https://www.health.harvard.edu/authors/katherine-d-mcmanus-ms-rd-ldn/feed/atom https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg 173 144 Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues. 2022-09-21T10:30:00-04:00 https://www.health.harvard.edu/blog/behavioral-weight-loss-interventions-do-they-work-in-primary-care-202209212820

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2022-03-01T10:30:00-05:00 https://www.health.harvard.edu/blog/sugar-how-sweet-it-is-or-is-it-202109272604

2021-09-27T00:00:00-04:00 https://www.health.harvard.edu/blog/heart-disease-risk-partnering-on-lifestyle-change-can-help-202108042562

2023-10-10T00:00:00-04:00 https://www.health.harvard.edu/blog/do-pro-inflammatory-diets-harm-our-health-and-can-anti-inflammatory-diets-help-2020122321624

2020-12-23T15:30:10-05:00 https://www.health.harvard.edu/blog/whole-grains-or-no-grains-food-labels-can-be-misleading-202009302284

2023-03-22T00:00:00-04:00 https://www.health.harvard.edu/blog/whats-new-with-the-nutrition-facts-label-2020022718948

2020-02-27T19:30:35-05:00 https://www.health.harvard.edu/blog/what-are-ultra-processed-foods-and-are-they-bad-for-our-health-2020010918605

2020-01-09T15:30:26-05:00 https://www.health.harvard.edu/blog/yes-you-can-avoid-weight-gain-over-the-holidays-2019112518309

2019-11-25T15:30:34-05:00 https://www.health.harvard.edu/blog/when-it-comes-to-cholesterol-levels-white-meat-may-be-no-better-than-red-meat-and-plant-based-protein-beats-both-2019082217550

2019-08-22T14:30:08-04:00 https://www.health.harvard.edu/blog/the-dash-diet-a-great-way-to-eat-foods-that-are-healthy-and-delicious-2019072517326

2019-07-25T14:30:22-04:00 https://www.health.harvard.edu/blog/healthy-eating-for-older-adults-2019062016868

2019-06-20T00:00:00-04:00 https://www.health.harvard.edu/blog/healthy-meals-3-easy-steps-to-success-2019060616753

2019-10-25T00:00:00-04:00 https://www.health.harvard.edu/blog/phytonutrients-paint-your-plate-with-the-colors-of-the-rainbow-2019042516501

2019-04-25T00:00:00-04:00 https://www.health.harvard.edu/blog/a-practical-guide-to-the-mediterranean-diet-2019032116194

2023-03-22T00:00:00-04:00 https://www.health.harvard.edu/blog/should-i-be-eating-more-fiber-2019022115927

2019-02-27T00:00:00-05:00 https://www.health.harvard.edu/blog/why-keep-a-food-diary-2019013115855

2019-01-31T00:00:00-05:00 https://www.health.harvard.edu/blog/benefits-of-a-healthy-diet-with-or-without-weight-loss-2018121915572

2018-12-19T15:30:20-05:00 https://www.health.harvard.edu/blog/healthy-eating-through-the-holidays-2018112015386

2021-11-05T00:00:00-04:00 https://www.health.harvard.edu/blog/10-behaviors-for-healthy-weight-loss-2018102415074

2018-10-24T14:30:36-04:00 https://www.health.harvard.edu/blog/what-is-a-plant-based-diet-and-why-should-you-try-it-201809261700

2024-03-28T00:00:00-04:00 https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463

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