{
    "version": "https://jsonfeed.org/version/1.1",
    "title": "Harvard Health Posts by James Cartreine, PhD Feed",
    "home_page_url": "https://www.health.harvard.edu/authors/james-cartreine-phd",
    "feed_url": "https://www.health.harvard.edu/authors/james-cartreine-phd/feed/json",
    "language": "en-US",
    "icon": "https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg",
    "items": [{
            "id": "https://www.health.harvard.edu/blog/mindfulness-apps-how-well-do-they-work-2018110615306",
            "title": "Mindfulness apps: How well do they work?",
            "url": "https://www.health.harvard.edu/blog/mindfulness-apps-how-well-do-they-work-2018110615306",
            "content_html": "",
            "summary": "",
            "date_published": "2018-11-06T00:00:00-05:00",
            "date_modified": "2018-11-06T00:00:00-05:00",
                        "authors": [                { "name": "James Cartreine, PhD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9606/conversions/iStock-1023529002-thumb.jpg",

            "tags": [ "Stress" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/small-study-suggests-benefits-of-computer-based-cbt-for-substance-abuse-2018082014434",
            "title": "Small study suggests benefits of computer-guided CBT for substance abuse",
            "url": "https://www.health.harvard.edu/blog/small-study-suggests-benefits-of-computer-based-cbt-for-substance-abuse-2018082014434",
            "content_html": "",
            "summary": "",
            "date_published": "2018-08-23T00:00:00-04:00",
            "date_modified": "2018-08-23T00:00:00-04:00",
                        "authors": [                { "name": "James Cartreine, PhD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9537/conversions/iStock-947522082-thumb.jpg",

            "tags": [ "Addiction" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/misophonia-sounds-really-make-crazy-2017042111534",
            "title": "Misophonia: When sounds really do make you "crazy"",
            "url": "https://www.health.harvard.edu/blog/misophonia-sounds-really-make-crazy-2017042111534",
            "content_html": "",
            "summary": "",
            "date_published": "2019-06-24T00:00:00-04:00",
            "date_modified": "2019-06-24T00:00:00-04:00",
                        "authors": [                { "name": "James Cartreine, PhD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9137/conversions/iStock-484130196-thumb.jpg",

            "tags": [  ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/an-approach-to-therapy-that-may-make-depression-treatment-more-accessible-2016082910174",
            "title": "An approach to therapy that may make depression treatment more accessible",
            "url": "https://www.health.harvard.edu/blog/an-approach-to-therapy-that-may-make-depression-treatment-more-accessible-2016082910174",
            "content_html": "A recent study showed that behavioral activation can be an effective alternative to cognitive behavioral therapy for treating depression. This type of therapy emphasizes engaging in activities that can improve mental health, for example, connecting with people. Its advantage is that it takes less time and is less expensive to train people in behavioral activation so it may mean more therapists available at lower cost.",
            "summary": "A recent study showed that behavioral activation can be an effective alternative to cognitive behavioral therapy for treating depression. This type of therapy emphasizes engaging in activities that can improve mental health, for example, connecting with people. Its advantage is that it takes less time and is less expensive to train people in behavioral activation so it may mean more therapists available at lower cost.",
            "date_published": "2016-08-29T13:30:52-04:00",
            "date_modified": "2016-08-29T13:30:52-04:00",
                        "authors": [                { "name": "James Cartreine, PhD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/8955/conversions/Ba-v-CBT-blog-thumb.jpg",

            "tags": [ "Mental Health" ]
        },
        {
            "id": "https://www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551",
            "title": "More than sad: Depression affects your ability to think",
            "url": "https://www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551",
            "content_html": "We often think of depression as making someone feel “down,” but it can sometimes show up as cognitive symptoms — for example, trouble with adapting to new information or thinking through a solution to a problem. Researchers recently determined that several common depression medications are not effective at relieving cognitive symptoms. But there are several things people with depression can try to help return themselves to their usual level of cognitive functioning.",
            "summary": "We often think of depression as making someone feel “down,” but it can sometimes show up as cognitive symptoms — for example, trouble with adapting to new information or thinking through a solution to a problem. Researchers recently determined that several common depression medications are not effective at relieving cognitive symptoms. But there are several things people with depression can try to help return themselves to their usual level of cognitive functioning.",
            "date_published": "2016-05-06T13:30:36-04:00",
            "date_modified": "2016-05-06T13:30:36-04:00",
                        "authors": [                { "name": "James Cartreine, PhD" }            ],
                        "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/8864/conversions/HiRes-thumb.jpg",

            "tags": [ "Mental Health" ]
        }        
    ]
}