https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg 173 144 en-US Mon, 30 Sep 2024 10:30:00 -0400 https://www.health.harvard.edu/blog/do-parasocial-relationships-fill-a-loneliness-gap-202409303074 https://www.health.harvard.edu/blog/do-parasocial-relationships-fill-a-loneliness-gap-202409303074 Mon, 30 Sep 2024 10:30:00 -0400 Mind & Mood Social engagement and relationships https://www.health.harvard.edu/blog/want-to-cool-down-14-ideas-to-try-202408093065 https://www.health.harvard.edu/blog/want-to-cool-down-14-ideas-to-try-202408093065 Fri, 09 Aug 2024 06:30:00 -0400 Men's Health Healthy aging and longevity Women's Health Environmental health https://www.health.harvard.edu/blog/packing-your-hurricane-go-bag-make-provisions-for-your-health-202407013055 https://www.health.harvard.edu/blog/packing-your-hurricane-go-bag-make-provisions-for-your-health-202407013055 Mon, 01 Jul 2024 10:30:00 -0400 Emergency Planning Healthy aging and longevity Medications and treatments Safety/injury prevention https://www.health.harvard.edu/blog/life-can-be-challenging-build-your-own-resilience-plan-202406123049 https://www.health.harvard.edu/blog/life-can-be-challenging-build-your-own-resilience-plan-202406123049 Wed, 12 Jun 2024 10:30:00 -0400 Mind & Mood Mental Health Social engagement and relationships Pediatric health https://www.health.harvard.edu/blog/virtual-mental-health-care-visits-making-them-work-for-you-202405133040 https://www.health.harvard.edu/blog/virtual-mental-health-care-visits-making-them-work-for-you-202405133040 Mon, 13 May 2024 10:30:00 -0400 Mind & Mood Mental Health https://www.health.harvard.edu/blog/what-another-medical-form-to-fill-out-202404223035 https://www.health.harvard.edu/blog/what-another-medical-form-to-fill-out-202404223035 Mon, 22 Apr 2024 10:30:00 -0400 Women's Health Healthy aging and longevity Men's Health https://www.health.harvard.edu/blog/stepping-up-activity-if-winter-slowed-you-down-202403043021 https://www.health.harvard.edu/blog/stepping-up-activity-if-winter-slowed-you-down-202403043021 Mon, 04 Mar 2024 10:30:00 -0500 Exercise and Fitness Physical activity and exercise Mobility, safety, and fall prevention https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010 https://www.health.harvard.edu/blog/beyond-the-usual-suspects-for-healthy-resolutions-202401243010 Wed, 24 Jan 2024 10:30:00 -0500 Men's Health Healthy aging and longevity Women's Health https://www.health.harvard.edu/blog/when-should-you-hire-in-home-help-or-health-aides-202312062999 https://www.health.harvard.edu/blog/when-should-you-hire-in-home-help-or-health-aides-202312062999 Wed, 06 Dec 2023 00:00:00 -0500 Independent Living Healthy aging and longevity https://www.health.harvard.edu/blog/which-skin-creams-are-most-effective-for-eczema-202310122981 https://www.health.harvard.edu/blog/which-skin-creams-are-most-effective-for-eczema-202310122981 Thu, 12 Oct 2023 06:30:00 -0400 Diseases & Conditions Skin and hair health Inflammation https://www.health.harvard.edu/blog/what-color-is-your-tongue-whats-healthy-whats-not-202309132973 https://www.health.harvard.edu/blog/what-color-is-your-tongue-whats-healthy-whats-not-202309132973 Wed, 13 Sep 2023 10:30:00 -0400 Dental Health Healthy aging and longevity Diseases & Conditions https://www.health.harvard.edu/blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 https://www.health.harvard.edu/blog/denial-how-it-hurts-how-it-helps-and-how-to-cope-202307262958 Wed, 26 Jul 2023 10:30:00 -0400 Mind & Mood Social engagement and relationships Mental Health Addiction https://www.health.harvard.edu/blog/orienteering-great-exercise-and-better-thinking-skills-202307102953 https://www.health.harvard.edu/blog/orienteering-great-exercise-and-better-thinking-skills-202307102953 Mon, 10 Jul 2023 10:30:00 -0400 Exercise and Fitness Brain health Physical activity and exercise https://www.health.harvard.edu/blog/dementia-coping-with-common-sometimes-distressing-behaviors-202305082933 https://www.health.harvard.edu/blog/dementia-coping-with-common-sometimes-distressing-behaviors-202305082933 Mon, 08 May 2023 10:30:00 -0400 Mind & Mood Caregiving https://www.health.harvard.edu/blog/easy-ways-to-shop-for-healthful-cost-conscious-foods-202303272906 https://www.health.harvard.edu/blog/easy-ways-to-shop-for-healthful-cost-conscious-foods-202303272906 Mon, 27 Mar 2023 10:30:00 -0400 Diet and nutrition Healthy Eating https://www.health.harvard.edu/blog/3-ways-to-create-community-and-counter-loneliness-202303082900 https://www.health.harvard.edu/blog/3-ways-to-create-community-and-counter-loneliness-202303082900 Wed, 08 Mar 2023 10:30:00 -0500 Mind & Mood Healthy aging and longevity https://www.health.harvard.edu/blog/pouring-from-an-empty-cup-three-ways-to-refill-emotionally-202301262882 https://www.health.harvard.edu/blog/pouring-from-an-empty-cup-three-ways-to-refill-emotionally-202301262882 Wed, 15 Apr 2026 00:00:00 -0400 Mental Health Stress https://www.health.harvard.edu/blog/holiday-arguments-brewing-heres-how-to-defuse-them-202212142866 https://www.health.harvard.edu/blog/holiday-arguments-brewing-heres-how-to-defuse-them-202212142866 Wed, 14 Dec 2022 10:30:00 -0500 Mind & Mood Mental Health Social engagement and relationships https://www.health.harvard.edu/blog/whats-the-right-way-to-brush-your-teeth-202211232854 https://www.health.harvard.edu/blog/whats-the-right-way-to-brush-your-teeth-202211232854 Fri, 27 Sep 2024 00:00:00 -0400 Dental Health Healthy aging and longevity https://www.health.harvard.edu/blog/the-latest-thinking-on-dry-eye-treatments-202210132833 https://www.health.harvard.edu/blog/the-latest-thinking-on-dry-eye-treatments-202210132833 Thu, 13 Oct 2022 10:30:00 -0400 Diseases & Conditions Eye Health https://www.health.harvard.edu/blog/3-simple-swaps-for-better-heart-health-202209262812 https://www.health.harvard.edu/blog/3-simple-swaps-for-better-heart-health-202209262812 Thu, 26 Mar 2026 00:00:00 -0400 Heart Health Social engagement and relationships Healthy Eating Mindfulness and meditation https://www.health.harvard.edu/blog/easy-delicious-summer-veggie-meals-will-help-stretch-your-food-budget-196912312795 https://www.health.harvard.edu/blog/easy-delicious-summer-veggie-meals-will-help-stretch-your-food-budget-196912312795 Wed, 03 Aug 2022 10:30:00 -0400 Diet and nutrition Healthy Eating https://www.health.harvard.edu/blog/corneal-transplants-becoming-more-common-202206302773 https://www.health.harvard.edu/blog/corneal-transplants-becoming-more-common-202206302773 Thu, 30 Jun 2022 10:30:00 -0400 Diseases & Conditions Eye Health https://www.health.harvard.edu/blog/new-harvard-tool-helps-fact-check-cancer-claims-202204272735 https://www.health.harvard.edu/blog/new-harvard-tool-helps-fact-check-cancer-claims-202204272735 Wed, 27 Apr 2022 10:30:00 -0400 Colorectal Cancer Prostate Cancer Skin Cancer Healthy aging and longevity https://www.health.harvard.edu/blog/overeating-mindfulness-exercises-may-help-202203282714 https://www.health.harvard.edu/blog/overeating-mindfulness-exercises-may-help-202203282714 Thu, 12 Mar 2026 00:00:00 -0400 Diet and nutrition Mindfulness and meditation Healthy Eating https://www.health.harvard.edu/blog/taking-an-aging-parent-to-the-doctor-10-helpful-tips-202202282696 https://www.health.harvard.edu/blog/taking-an-aging-parent-to-the-doctor-10-helpful-tips-202202282696 Fri, 27 Sep 2024 00:00:00 -0400 Diseases & Conditions Caregiving Healthy aging and longevity https://www.health.harvard.edu/blog/seeing-red-4-steps-to-try-before-responding-202201192671 https://www.health.harvard.edu/blog/seeing-red-4-steps-to-try-before-responding-202201192671 Sat, 12 Aug 2023 00:00:00 -0400 Mind & Mood Social engagement and relationships Mental Health https://www.health.harvard.edu/blog/gift-giving-for-family-or-friends-in-assisted-living-202112132657 https://www.health.harvard.edu/blog/gift-giving-for-family-or-friends-in-assisted-living-202112132657 Mon, 13 Dec 2021 10:30:00 -0500 Healthy aging and longevity https://www.health.harvard.edu/blog/caring-for-an-aging-parent-tips-for-enjoying-holiday-meals-202111082633 https://www.health.harvard.edu/blog/caring-for-an-aging-parent-tips-for-enjoying-holiday-meals-202111082633 Fri, 27 Sep 2024 00:00:00 -0400 Staying Healthy Caregiving Healthy aging and longevity Social engagement and relationships https://www.health.harvard.edu/blog/what-to-do-when-elective-surgery-is-postponed-202110202620 https://www.health.harvard.edu/blog/what-to-do-when-elective-surgery-is-postponed-202110202620 Wed, 20 Oct 2021 10:30:00 -0400 Diseases & Conditions COVID-19 Surgical treatments and procedures https://www.health.harvard.edu/blog/can-flavonoids-help-fend-off-forgetfulness-202109172596 https://www.health.harvard.edu/blog/can-flavonoids-help-fend-off-forgetfulness-202109172596 Fri, 17 Sep 2021 06:30:00 -0400 Mind & Mood Memory Diet and nutrition Healthy aging and longevity https://www.health.harvard.edu/blog/time-to-hire-a-caregiver-3-tips-to-help-202108092565 https://www.health.harvard.edu/blog/time-to-hire-a-caregiver-3-tips-to-help-202108092565 Mon, 09 Aug 2021 10:30:00 -0400 Diseases & Conditions Cancer Caregiving Independent Living https://www.health.harvard.edu/blog/is-your-vision-impaired-tips-to-cope-202107262556 https://www.health.harvard.edu/blog/is-your-vision-impaired-tips-to-cope-202107262556 Mon, 26 Jul 2021 10:30:00 -0400 Diseases & Conditions Eye Health Independent Living Mobility, safety, and fall prevention https://www.health.harvard.edu/blog/returning-to-restaurants-and-to-healthy-eating-202106302520 https://www.health.harvard.edu/blog/returning-to-restaurants-and-to-healthy-eating-202106302520 Wed, 30 Jun 2021 10:30:00 -0400 Diet and nutrition Heart Health Healthy aging and longevity https://www.health.harvard.edu/blog/need-physical-therapy-3-key-questions-your-pt-will-ask-202106072470 https://www.health.harvard.edu/blog/need-physical-therapy-3-key-questions-your-pt-will-ask-202106072470 Mon, 07 Jun 2021 00:00:00 -0400 Diseases & Conditions Back Pain Knees Mobility, safety, and fall prevention https://www.health.harvard.edu/blog/mouth-watering-summer-fruits-and-vegetables-to-fill-your-plate-202105272468 https://www.health.harvard.edu/blog/mouth-watering-summer-fruits-and-vegetables-to-fill-your-plate-202105272468 Thu, 27 May 2021 00:00:00 -0400 Diet and nutrition Healthy aging and longevity https://www.health.harvard.edu/blog/low-cost-low-tech-brain-training-2021032922247 https://www.health.harvard.edu/blog/low-cost-low-tech-brain-training-2021032922247 Mon, 29 Mar 2021 14:30:05 -0400 https://www.health.harvard.edu/blog/5-unusual-headaches-signs-to-watch-for-and-what-to-do-2021030222046 https://www.health.harvard.edu/blog/5-unusual-headaches-signs-to-watch-for-and-what-to-do-2021030222046 Tue, 02 Mar 2021 00:00:00 -0500 Headache and migraine https://www.health.harvard.edu/blog/5-unusual-types-of-headaches-202103022954 https://www.health.harvard.edu/blog/5-unusual-types-of-headaches-202103022954 Fri, 30 Jun 2023 00:00:00 -0400 Pain Headache and migraine https://www.health.harvard.edu/blog/midlife-adhd-coping-strategies-that-can-help-202102052381 https://www.health.harvard.edu/blog/midlife-adhd-coping-strategies-that-can-help-202102052381 Fri, 18 Oct 2024 00:00:00 -0400 Mind & Mood Brain health Mental Health Memory https://www.health.harvard.edu/blog/3-easy-ways-to-eat-a-healthier-diet-2021010421673 https://www.health.harvard.edu/blog/3-easy-ways-to-eat-a-healthier-diet-2021010421673 Wed, 15 Apr 2026 00:00:00 -0400 Diet and nutrition Healthy Eating Weight loss and management https://www.health.harvard.edu/blog/21-spices-for-healthy-holiday-foods-2020120421550 https://www.health.harvard.edu/blog/21-spices-for-healthy-holiday-foods-2020120421550 Wed, 16 Nov 2022 00:00:00 -0500 Diet and nutrition Healthy Eating https://www.health.harvard.edu/blog/quarantine-snacking-fixer-upper-2020111221333 https://www.health.harvard.edu/blog/quarantine-snacking-fixer-upper-2020111221333 Thu, 12 Nov 2020 19:30:37 -0500 Diet and nutrition Diet & Weight Loss https://www.health.harvard.edu/blog/how-to-cope-when-a-loved-one-is-depressed-suicidal-or-manic-2020100521078 https://www.health.harvard.edu/blog/how-to-cope-when-a-loved-one-is-depressed-suicidal-or-manic-2020100521078 Mon, 05 Oct 2020 14:30:47 -0400 Mental Health Caregiving https://www.health.harvard.edu/blog/5-ways-to-ease-pain-using-the-mind-body-connection-202008242261 https://www.health.harvard.edu/blog/5-ways-to-ease-pain-using-the-mind-body-connection-202008242261 Thu, 12 Feb 2026 00:00:00 -0500 Pain https://www.health.harvard.edu/blog/have-a-headache-the-top-7-triggers-2020033019330 https://www.health.harvard.edu/blog/have-a-headache-the-top-7-triggers-2020033019330 Mon, 30 Mar 2020 00:00:00 -0400 Men's Health Headache and migraine Women's Health https://www.health.harvard.edu/blog/apps-to-keep-us-connected-in-a-time-of-social-distancing-2020032519306 https://www.health.harvard.edu/blog/apps-to-keep-us-connected-in-a-time-of-social-distancing-2020032519306 Wed, 25 Mar 2020 18:30:27 -0400 Mind & Mood Mental Health https://www.health.harvard.edu/blog/can-your-cpap-make-you-sick-2019100818005 https://www.health.harvard.edu/blog/can-your-cpap-make-you-sick-2019100818005 Tue, 08 Oct 2019 14:30:08 -0400 Immune and infectious diseases Sleep https://www.health.harvard.edu/blog/avoiding-nuts-and-seeds-for-better-gut-health-you-shouldnt-2019090317593 https://www.health.harvard.edu/blog/avoiding-nuts-and-seeds-for-better-gut-health-you-shouldnt-2019090317593 Tue, 03 Sep 2019 14:30:40 -0400 Diet and nutrition https://www.health.harvard.edu/blog/simplify-your-workout-with-lap-swimming-2019070117254 https://www.health.harvard.edu/blog/simplify-your-workout-with-lap-swimming-2019070117254 Mon, 01 Jul 2019 00:00:00 -0400 Exercise and Fitness Heart Health