https://www.health.harvard.edu/authors/harvard-health-publishing-staff/feed/atom<![CDATA[Harvard Health Posts by Harvard Health Publishing Staff Feed]]>https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg173144Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.2025-01-13T00:00:00-05:00<![CDATA[Brain health rests on heart health: Guidelines for lifestyle changes]]>https://www.health.harvard.edu/blog/whats-good-for-the-heart-is-good-for-the-mind-20181123154052025-01-13T00:00:00-05:00<![CDATA[Finding balance: 3 simple exercises to steady your steps]]>https://www.health.harvard.edu/blog/finding-balance-3-simple-exercises-to-steady-your-steps-2021101326122023-03-28T00:00:00-04:00<![CDATA[Extreme heat: Staying safe if you have health issues]]>https://www.health.harvard.edu/blog/extreme-heat-staying-safe-if-you-have-health-issues-2021080625632023-07-13T00:00:00-04:00<![CDATA[Want more happiness? Try this]]>https://www.health.harvard.edu/blog/want-more-happiness-try-this-2021070225222023-06-23T00:00:00-04:00<![CDATA[Preventing falls in older adults: Multiple strategies are better]]>https://www.health.harvard.edu/blog/preventing-falls-in-older-adults-multiple-strategies-are-better-2019102219932024-10-02T00:00:00-04:00<![CDATA[Is my thyroid making enough hormone?]]>https://www.health.harvard.edu/blog/need-to-check-your-thyroid-maybe-not-20190722173882022-04-29T00:00:00-04:00<![CDATA[Fiber-full eating for better health and lower cholesterol]]>https://www.health.harvard.edu/blog/fiber-full-eating-for-better-health-and-lower-cholesterol-20190624168192019-06-24T00:00:00-04:00<![CDATA[Are certain types of sugars healthier than others?]]>https://www.health.harvard.edu/blog/are-certain-types-of-sugars-healthier-than-others-20190529166992023-10-20T00:00:00-04:00<![CDATA[Is tight blood sugar control right for older adults with diabetes?]]>https://www.health.harvard.edu/blog/is-tight-blood-sugar-control-right-for-older-adults-with-diabetes-20180917147722023-10-10T00:00:00-04:00<![CDATA[Healthy lifestyle can prevent diabetes (and even reverse it)]]>https://www.health.harvard.edu/blog/healthy-lifestyle-can-prevent-diabetes-and-even-reverse-it-20180905146982023-10-20T00:00:00-04:00<![CDATA[Intermittent fasting: The positive news continues]]>https://www.health.harvard.edu/blog/intermittent-fasting-surprising-update-20180629141562021-02-28T00:00:00-05:00<![CDATA[Heart rate variability: How it might indicate well-being]]>https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112214702024-04-03T00:00:00-04:00<![CDATA[Sinus headache or sign-us up for a migraine consultation]]>https://www.health.harvard.edu/blog/sinus-headache-or-sign-us-up-for-a-migraine-consultation-20161201107582023-10-09T00:00:00-04:00<![CDATA[Genital herpes: The painful facts about a tricky virus]]>https://www.health.harvard.edu/blog/genital-herpes-the-painful-facts-about-a-tricky-virus-20160914102712022-03-14T00:00:00-04:00<![CDATA[The type of fat you eat matters!]]>https://www.health.harvard.edu/blog/the-type-of-fat-you-eat-matters-2015092283332015-09-22T00:00:00-04:00<![CDATA[Common anticholinergic drugs like Benadryl linked to increased dementia risk]]>https://www.health.harvard.edu/blog/common-anticholinergic-drugs-like-benadryl-linked-increased-dementia-risk-201501288122025-01-09T00:00:00-05:00<![CDATA[Vitamin B<sub>12</sub> deficiency can be sneaky and harmful]]>https://www.health.harvard.edu/blog/vitamin-b12-deficiency-can-be-sneaky-harmful-201301105622026-02-20T00:00:00-05:00<![CDATA[Erectile dysfunction often a warning sign of heart disease]]>https://www.health.harvard.edu/blog/erectile-dysfunction-often-a-warning-sign-of-heart-disease-2011110325042020-02-26T00:00:00-05:00<![CDATA[Harvard to USDA: Check out the Healthy Eating Plate]]>https://www.health.harvard.edu/blog/harvard-to-usda-check-out-the-healthy-eating-plate-2011091433442020-02-28T00:00:00-05:00<![CDATA[Heat is hard on the heart; simple precautions can ease the strain]]>https://www.health.harvard.edu/blog/heat-is-hard-on-the-heart-simple-precautions-can-ease-the-strain-2011072231802019-11-05T00:00:00-05:00<![CDATA[Strengthening your core: Right and wrong ways to do lunges, squats, and planks]]>https://www.health.harvard.edu/blog/strengthening-your-core-right-and-wrong-ways-to-do-lunges-squats-and-planks-2011062928102020-03-02T00:00:00-05:00<![CDATA[Living with chronic headache: A personal migraine story]]>https://www.health.harvard.edu/blog/living-with-chronic-headache-a-personal-migraine-story-2011030516012011-03-05T00:00:00-05:00<![CDATA[Protect your heart when shoveling snow]]>https://www.health.harvard.edu/blog/protect-your-heart-when-shoveling-snow-2011011511532020-02-28T00:00:00-05:00<![CDATA[Could too much calcium cause heart disease?]]>https://www.health.harvard.edu/blog/study-links-too-much-calcium-to-heart-disease-201008122042020-02-28T00:00:00-05:00