{ "version": "https://jsonfeed.org/version/1.1", "title": "Harvard Health Posts by Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS Feed", "home_page_url": "https://www.health.harvard.edu/authors/fatima-cody-stanford-md-mph-mpa-faap-facp-ftos", "feed_url": "https://www.health.harvard.edu/authors/fatima-cody-stanford-md-mph-mpa-faap-facp-ftos/feed/json", "language": "en-US", "icon": "https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg", "items": [{ "id": "https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613", "title": "Surprising findings about metabolism and age", "url": "https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613", "content_html": "Metabolism is combination of all the chemical processes that allow an organism to sustain life. Multiple factors like age, sex, body mass, physical activity all have an effect on metabolism, but a new study revealed surprising information about the timing of age-related changes in metabolism over the course of the lifespan.", "summary": "Metabolism is combination of all the chemical processes that allow an organism to sustain life. Multiple factors like age, sex, body mass, physical activity all have an effect on metabolism, but a new study revealed surprising information about the timing of age-related changes in metabolism over the course of the lifespan.", "date_published": "2021-10-08T06:30:00-04:00", "date_modified": "2021-10-08T06:30:00-04:00", "authors": [ { "name": "Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS" } ], "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/11788/conversions/223480bb-1ca3-4de4-88ba-b2fa11b11636-thumb.jpg", "tags": [ "Healthy aging and longevity" ] }, { "id": "https://www.health.harvard.edu/blog/exercise-matters-to-health-and-well-being-regardless-of-your-size-2021011421754", "title": "Exercise matters to health and well-being, regardless of your size", "url": "https://www.health.harvard.edu/blog/exercise-matters-to-health-and-well-being-regardless-of-your-size-2021011421754", "content_html": "Regardless of your size or fitness level, exercise has multiple benefits. Almost anything that gets you moving counts, and some activity is always better than none. These suggestions can help you make exercise work for you.", "summary": "Regardless of your size or fitness level, exercise has multiple benefits. Almost anything that gets you moving counts, and some activity is always better than none. These suggestions can help you make exercise work for you.", "date_published": "2021-01-14T15:30:52-05:00", "date_modified": "2021-01-14T15:30:52-05:00", "authors": [ { "name": "Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS" } ], "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/10392/conversions/GettyImages-1215132745-thumb.jpg", "tags": [ "Exercise and Fitness","Heart Health","Mental Health" ] }, { "id": "https://www.health.harvard.edu/blog/food-insecurity-covid-19-and-eating-disorders-2020081720777", "title": "Food insecurity, COVID-19, and eating disorders", "url": "https://www.health.harvard.edu/blog/food-insecurity-covid-19-and-eating-disorders-2020081720777", "content_html": "The COVID-19 pandemic shone a light on disparities in health care and socioeconomic status, and drove food insecurity to an all-time high, particularly in communities most affected by the virus. Research shows links between food insecurity and eating disorders like bulimia and anorexia.", "summary": "The COVID-19 pandemic shone a light on disparities in health care and socioeconomic status, and drove food insecurity to an all-time high, particularly in communities most affected by the virus. Research shows links between food insecurity and eating disorders like bulimia and anorexia.", "date_published": "2020-08-17T14:30:23-04:00", "date_modified": "2020-08-17T14:30:23-04:00", "authors": [ { "name": "Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS" } ], "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/10263/conversions/GettyImages-8991164841-thumb.jpg", "tags": [ "Diet and nutrition" ] }, { "id": "https://www.health.harvard.edu/blog/addressing-weight-bias-in-medicine-2019040316319", "title": "Addressing weight bias in medicine", "url": "https://www.health.harvard.edu/blog/addressing-weight-bias-in-medicine-2019040316319", "content_html": "", "summary": "", "date_published": "2019-04-03T00:00:00-04:00", "date_modified": "2019-04-03T00:00:00-04:00", "authors": [ { "name": "Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS" } ], "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9752/conversions/person-with-obesity-talking-to-doctor-thumb.jpg", "tags": [ ] }, { "id": "https://www.health.harvard.edu/blog/can-a-low-carbohydrate-diet-help-keep-weight-off-2018112715428", "title": "Can a low-carbohydrate diet help keep weight off?", "url": "https://www.health.harvard.edu/blog/can-a-low-carbohydrate-diet-help-keep-weight-off-2018112715428", "content_html": "Researchers found that a low-carbohydrate diet helped people who had lost weight to avoid regaining it, but the length of time the participants were studied may not have been sufficient to affirm the results. Still, reducing carbohydrate intake may be a good idea if you are trying to keep off lost weight.", "summary": "Researchers found that a low-carbohydrate diet helped people who had lost weight to avoid regaining it, but the length of time the participants were studied may not have been sufficient to affirm the results. Still, reducing carbohydrate intake may be a good idea if you are trying to keep off lost weight.", "date_published": "2018-11-27T15:30:24-05:00", "date_modified": "2018-11-27T15:30:24-05:00", "authors": [ { "name": "Fatima Cody Stanford, MD, MPH, MPA, FAAP, FACP, FTOS" } ], "image": "https://domf5oio6qrcr.cloudfront.net/medialibrary/9624/conversions/iStock-637229780-thumb.jpg", "tags": [ "Diet & Weight Loss" ] } ] }