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                                                    <title><![CDATA[Harvard Health Posts by Erica H. Lee, PhD Feed]]></title>
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                                <subtitle>Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.</subtitle>
                                                    <updated>2022-02-24T10:30:00-05:00</updated>
                        <entry>
            <title><![CDATA[Resilience: 5 ways to help children and teens learn it]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/resilience-5-ways-to-help-children-and-teens-learn-it-202202242694" />
            <id>https://www.health.harvard.edu/blog/resilience-5-ways-to-help-children-and-teens-learn-it-202202242694</id>
                                            <author>
                    <name><![CDATA[Erica H. Lee, PhD]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[The past two years have been hard and children and teens have had to deal with particularly challenging circumstances. Resilience&mdash;the ability to overcome hardship and stress&mdash;is one of the most important skills parents can teach their children.]]>
            </summary>
            
                        <category term="Pediatric health" />
                        <category term="Anxiety" />
                        <category term="Depression" />
                        <category term="Stress" />
                        <updated>2022-02-24T10:30:00-05:00</updated>
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