<![CDATA[Harvard Health Posts by Emily Gelsomin, MLA, RD, LDN Feed]]> https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg 173 144 <![CDATA[Harvard Health Posts by Emily Gelsomin, MLA, RD, LDN Feed]]> en-US Thu, 30 Jul 2020 00:00:00 -0400 <![CDATA[The lowdown on the low-FODMAP diet]]> https://www.health.harvard.edu/blog/the-lowdown-on-the-low-fodmap-diet-2020072720662 https://www.health.harvard.edu/blog/the-lowdown-on-the-low-fodmap-diet-2020072720662 Thu, 30 Jul 2020 00:00:00 -0400 Digestive Health <![CDATA[Olive oil or coconut oil: Which is worthy of kitchen-staple status?]]> https://www.health.harvard.edu/blog/olive-oil-or-coconut-oil-which-is-worthy-of-kitchen-staple-status-2020061820077 https://www.health.harvard.edu/blog/olive-oil-or-coconut-oil-which-is-worthy-of-kitchen-staple-status-2020061820077 Thu, 18 Jun 2020 14:30:22 -0400 <![CDATA[Are sugar substitutes too sweet to be true?]]> https://www.health.harvard.edu/blog/are-sugar-substitutes-too-sweet-to-be-true-2020050419692 https://www.health.harvard.edu/blog/are-sugar-substitutes-too-sweet-to-be-true-2020050419692 Mon, 04 May 2020 00:00:00 -0400 Healthy Eating Diet & Weight Loss <![CDATA[The scoop on protein powder]]> https://www.health.harvard.edu/blog/the-scoop-on-protein-powder-2020030918986 https://www.health.harvard.edu/blog/the-scoop-on-protein-powder-2020030918986 Mon, 09 Mar 2020 14:30:36 -0400 Diet and nutrition Diet & Weight Loss <![CDATA[An omnivore's dilemma: How much red meat is too much?]]> https://www.health.harvard.edu/blog/an-omnivores-dilemma-how-much-red-meat-is-too-much-2019123018519 https://www.health.harvard.edu/blog/an-omnivores-dilemma-how-much-red-meat-is-too-much-2019123018519 Thu, 02 Jan 2020 00:00:00 -0500 Healthy Eating <![CDATA[Is it time to stop skimming over full-fat dairy?]]> https://www.health.harvard.edu/blog/is-it-time-to-stop-skimming-over-full-fat-dairy-2019102118028 https://www.health.harvard.edu/blog/is-it-time-to-stop-skimming-over-full-fat-dairy-2019102118028 Mon, 21 Oct 2019 14:30:31 -0400 Cancer Diet & Weight Loss Heart Health <![CDATA[Impossible and Beyond: How healthy are these meatless burgers?]]> https://www.health.harvard.edu/blog/impossible-and-beyond-how-healthy-are-these-meatless-burgers-2019081517448 https://www.health.harvard.edu/blog/impossible-and-beyond-how-healthy-are-these-meatless-burgers-2019081517448 Mon, 24 Jan 2022 00:00:00 -0500 Diet and nutrition <![CDATA[Digesting the latest research on eggs]]> https://www.health.harvard.edu/blog/digesting-the-latest-research-on-eggs-2019070317179 https://www.health.harvard.edu/blog/digesting-the-latest-research-on-eggs-2019070317179 Wed, 03 Jul 2019 14:30:56 -0400 Heart Health