https://www.health.harvard.edu/authors/elizabeth-pegg-frates-md/feed/atom<![CDATA[Harvard Health Posts by Elizabeth Pegg Frates, MD, FACLM, DipABLM Feed]]>https://www.health.harvard.edu/img/logos/hhp-logo-mark-lg.jpg173144Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.2023-03-15T10:30:00-04:00<![CDATA[Safe, joyful movement for people of all weights]]>https://www.health.harvard.edu/blog/safe-joyful-movement-for-people-of-all-weights-2023031529022023-03-15T10:30:00-04:00<![CDATA[Moving to wellness while practicing body neutrality]]>https://www.health.harvard.edu/blog/moving-to-wellness-while-practicing-body-neutrality-2022041427272022-04-14T10:30:00-04:00<![CDATA[Did we really gain weight during the pandemic?]]>https://www.health.harvard.edu/blog/did-we-really-gain-weight-during-the-pandemic-2021100526062021-10-05T10:30:00-04:00<![CDATA[Could what we eat improve our sleep?]]>https://www.health.harvard.edu/blog/could-what-we-eat-improve-our-sleep-20210309221122021-03-09T15:30:16-05:00<![CDATA[Making the most of physical activity apps]]>https://www.health.harvard.edu/blog/making-the-most-of-physical-activity-apps-20201221216312020-12-21T15:30:39-05:00<![CDATA[Benefits of incorporating more aerobic activity into stroke rehabilitation]]>https://www.health.harvard.edu/blog/benefits-of-incorporating-more-aerobic-activity-into-stroke-rehabilitation-20191119182352019-11-19T15:30:43-05:00<![CDATA[Time spent in “green” places linked with longer life in women]]>https://www.health.harvard.edu/blog/time-spent-green-places-linked-longer-life-women-20170309111522017-03-09T14:30:32-05:00<![CDATA[Exercise: It does so much more than burn calories]]>https://www.health.harvard.edu/blog/exercise-much-burn-calories-2016051295812016-05-12T13:30:53-04:00