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            <title><![CDATA[Harvard Health Posts by Annie Brewster, MD Feed]]></title>
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        <pubDate>Tue, 14 Dec 2021 10:30:00 -0500</pubDate>

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                <title><![CDATA[Navigating a chronic illness during the holidays]]></title>
                <link>https://www.health.harvard.edu/blog/navigating-a-chronic-illness-during-the-holidays-202112142658</link>
                <description><![CDATA[The holiday season is full of parties, gatherings, food, and drink &mdash; making it an ideal time to adopt healthier eating habits. Doing so can help you manage stress and avoid overeating, and will set you up for success in the new year.]]></description>
                <author><![CDATA[Annie Brewster, MD]]></author>
                
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                <pubDate>Tue, 14 Dec 2021 10:30:00 -0500</pubDate>
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                                    <category>Mind &amp; Mood</category>
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                <title><![CDATA[Stories connect us]]></title>
                <link>https://www.health.harvard.edu/blog/stories-connect-us-202107212550</link>
                <description><![CDATA[Research has shown that social isolation is bad for our health. Sharing our personal stories helps connect us, and it is an important aspect of maintaining mental health and managing chronic conditions.]]></description>
                <author><![CDATA[Annie Brewster, MD]]></author>
                
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                <pubDate>Wed, 21 Jul 2021 10:30:00 -0400</pubDate>
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                                    <category>Mind &amp; Mood</category>
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