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                                                    <title><![CDATA[Harvard Health Posts by Alice Cai, MD Feed]]></title>
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                                <subtitle>Harvard Health Blog: You'll find posts from Harvard Medical School physicians and our editors on a variety of health news and issues.</subtitle>
                                                    <updated>2020-09-18T10:30:56-04:00</updated>
                        <entry>
            <title><![CDATA[Shorter dream-stage sleep may be related to earlier death]]></title>
            <link rel="alternate" href="https://www.health.harvard.edu/blog/shorter-dream-stage-sleep-may-be-related-to-earlier-death-2020091820932" />
            <id>https://www.health.harvard.edu/blog/shorter-dream-stage-sleep-may-be-related-to-earlier-death-2020091820932</id>
                                            <author>
                    <name><![CDATA[Alice Cai, MD]]></name>
                </author>
                                        <summary type="html">
                <![CDATA[It’s well known that getting enough sleep is critical to daily functioning and long-term health. Now, new research suggests that a lack of enough REM sleep may be related to earlier death in people at middle age or older.]]>
            </summary>
            
                        <category term="Sleep" />
                        <updated>2020-09-18T10:30:56-04:00</updated>
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