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            <title><![CDATA[Harvard Health Posts by Adam P. Stern, MD Feed]]></title>
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        <pubDate>Wed, 19 Oct 2022 10:30:00 -0400</pubDate>

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                <title><![CDATA[Breakthrough in brain stimulation offers cautious hope for depression]]></title>
                <link>https://www.health.harvard.edu/blog/breakthrough-in-brain-stimulation-offers-cautious-hope-for-depression-202210192836</link>
                <description><![CDATA[Transcranial magnetic stimulation helps some people with treatment-resistant depression, but the process takes multiple weeks and gets results in only about a third of those who try it. A new approach to delivering this therapy showed promise in a small study.]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Wed, 19 Oct 2022 10:30:00 -0400</pubDate>
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                                    <category>Mind &amp; Mood</category>
                                    <category>Depression</category>
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                <title><![CDATA[Hope: Why it matters]]></title>
                <link>https://www.health.harvard.edu/blog/hope-why-it-matters-202107162547</link>
                <description><![CDATA[As humans, we live our lives in a chaotic world, knowing that bad things happen to people every day, yet we are expected to continue moving forward. How do we do this? By finding ways to confront life's dangers with hope, an essential component of our well-being.]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Fri, 16 Jul 2021 06:30:00 -0400</pubDate>
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                                    <category>Mind &amp; Mood</category>
                                    <category>Mental Health</category>
                                    <category>Positive Psychology</category>
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                <title><![CDATA[Seeking solace, finding resilience in a pandemic]]></title>
                <link>https://www.health.harvard.edu/blog/seeking-solace-finding-resilience-in-a-pandemic-2021022522029</link>
                <description><![CDATA[Over the past year, so many of us have experienced various forms of trauma, and reported mental health symptoms have increased dramatically. But at the same time, people have shown resilience and found small moments of solace, relief, and even joy in life’s simple pleasures — and these moments help.]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Thu, 25 Feb 2021 15:30:58 -0500</pubDate>
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                                    <category>Mental Health</category>
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                <title><![CDATA[Psychotherapy leads in treating post-traumatic stress disorder]]></title>
                <link>https://www.health.harvard.edu/blog/psychotherapy-leads-in-treating-post-traumatic-stress-disorder-2019091217611</link>
                <description><![CDATA[Expert recommendations for treating post-traumatic stress disorder (PTSD) differ. New research supports trying certain types of psychotherapy first, followed by medication if needed, or starting off with a combination of both.]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Thu, 12 Sep 2019 14:30:47 -0400</pubDate>
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                                    <category>Mental Health</category>
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                <title><![CDATA[I see you, but don't ask me how I'm doing]]></title>
                <link>https://www.health.harvard.edu/blog/i-see-you-but-dont-ask-me-how-im-doing-2019060416741</link>
                <description><![CDATA[]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Fri, 07 Jun 2019 00:00:00 -0400</pubDate>
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                <title><![CDATA[The psychology of Internet rage]]></title>
                <link>https://www.health.harvard.edu/blog/the-psychology-of-internet-rage-2018051713852</link>
                <description><![CDATA[Why do so many people express themselves online in ways they would seemingly be unlikely to in a face-to-face setting? The explanation for Internet rage involves anonymity, knowledge of subject matter and personal identification with it, and perception of content versus what it is actually saying.]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Thu, 17 May 2018 14:30:10 -0400</pubDate>
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                <title><![CDATA[Choosing the right mental health provider]]></title>
                <link>https://www.health.harvard.edu/blog/choosing-right-mental-health-provider-2018032313423</link>
                <description><![CDATA[]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Fri, 23 Mar 2018 00:00:00 -0400</pubDate>
                <source url="https://www.health.harvard.edu/authors/adam-p-stern-md/feed/rss"><![CDATA[Harvard Health Posts by Adam P. Stern, MD Feed]]></source>
                                    <category>Mental Health</category>
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                <title><![CDATA[Transcranial magnetic stimulation (TMS): Hope for stubborn depression]]></title>
                <link>https://www.health.harvard.edu/blog/transcranial-magnetic-stimulation-for-depression-2018022313335</link>
                <description><![CDATA[]]></description>
                <author><![CDATA[Adam P. Stern, MD]]></author>
                
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                <pubDate>Tue, 27 Oct 2020 00:00:00 -0400</pubDate>
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                                    <category>Anxiety</category>
                                    <category>Mental Health</category>
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