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Matthew Solan

Executive Editor, Harvard Men's Health Watch

Matthew Solan is the executive editor of the Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition, have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.

Posts by Matthew Solan

Art therapy: Another way to help manage pain featured image

Matthew Solan

Art therapy: Another way to help manage pain

Alcohol and heart health featured image

Heart Health

Alcohol and heart health

Move more every day to combat a sedentary lifestyle featured image

Matthew Solan

Move more every day to combat a sedentary lifestyle

Yoga for people with back pain featured image

Matthew Solan

Yoga for people with back pain

The story of your life and the power of memoir featured image

Matthew Solan

The story of your life and the power of memoir

5 things that can help you take a pass on kidney stones featured image

Matthew Solan

5 things that can help you take a pass on kidney stones

Spinning: Good for the heart and muscles, gentle on joints featured image

Exercise & Fitness

Spinning: Good for the heart and muscles, gentle on joints

A more precise approach to fighting cancer featured image

Cancer

A more precise approach to fighting cancer

We heard you — incontinence affects men too. Here’s what you need to know featured image

Men's Health

We heard you — incontinence affects men too. Here’s what you need to know

The secret to happiness? Here’s some advice from the longest-running study on happiness featured image

Matthew Solan

The secret to happiness? Here’s some advice from the longest-running study on happiness

Men (back) at work featured image

Men's Health

Men (back) at work

Can getting quality sleep help prevent Alzheimer’s disease? featured image

Matthew Solan

Can getting quality sleep help prevent Alzheimer’s disease?

Get SMART about your goals to stay focused and on track at any age featured image

Matthew Solan

Get SMART about your goals to stay focused and on track at any age

Super-agers: This special group of older adults suggests you can keep your brain young and spry featured image

Matthew Solan

Super-agers: This special group of older adults suggests you can keep your brain young and spry

Racket sports serve up health benefits featured image

Exercise & Fitness

Racket sports serve up health benefits

Treadmills: Tips for using this versatile piece of exercise equipment featured image

Exercise & Fitness

Treadmills: Tips for using this versatile piece of exercise equipment

Don't take fatigue lying down featured image

Matthew Solan

Don't take fatigue lying down

Sharpen your cooking skills and improve your diet (and even your social life) featured image

Matthew Solan

Sharpen your cooking skills and improve your diet (and even your social life)

Not just for women: Kegel exercises good for men too featured image

Men's Health

Not just for women: Kegel exercises good for men too

Don’t tolerate food intolerance featured image

Matthew Solan

Don’t tolerate food intolerance

Now hear this, men: Hearing aids can be a life changer featured image

Men's Health

Now hear this, men: Hearing aids can be a life changer

Talk to the animals: Animal-assisted therapy offers emotional support featured image

Matthew Solan

Talk to the animals: Animal-assisted therapy offers emotional support

Older men: Rethinking a healthy sex life featured image

Men's Health

Older men: Rethinking a healthy sex life

Buying into generic drugs featured image

Matthew Solan

Buying into generic drugs

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