What to do about sinusitis
Sinusitis occurs when blocked sinuses cannot drain and the backed-up mucus gets infected. The simplest and often most effective treatment… More »
Say “good night” to neck pain
As with so many things, when it comes to neck pain, an ounce of prevention may be worth a pound… More »
Gum disease and the connection to heart disease
For me, it's been one of the more surprising observations in recent years: study after study has shown that people… More »
Is your diet sabotaging your mobility?
You might be surprised to learn that what you eat affects your ability to move. There is no shortage of… More »
Latest from Harvard Health
New guidelines extend your window for a first-line stroke treatment
New American Stroke Association guidelines expand the window of opportunity for some people who have a stroke to undergo thrombectomy (clot removal). Doctors now have up to 24 hours to perform the procedure. More »
Pedal your way to better heart health
Riding a bike can be a good way to exercise at different levels of intensity. Cycling also enables people to travel faster and farther than jogging but places less pressure on their joints. Indoor cycling options include a stationary bike… (Locked) More »
7 reasons why you may need a medication check-up
It’s important to have a doctor look over one’s medication regimen frequently. This is because things can change in between doctor visits, and adjustments may need to be made. Reasons why that might occur include taking a lot of pills,… (Locked) More »
Stand more, burn (slightly) more calories
Standing during the day instead of sitting can help you burn more calories. More »