Harvard Women's Health Watch

Ask the doctor: Can bladder training help with incontinence?

Bladder training is an easy way to help women deal with incontinence. During bladder training, you learn to urinate on a schedule and do pelvic muscle exercises.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »