Women's Health

Women have many unique health concerns — menstrual cycles, pregnancy, birth control, menopause — and that's just the beginning. A number of health issues affect only women and others are more common in women. What's more, men and women may have the same condition, but different symptoms. Many diseases affect women differently and may even require distinct treatment.

We tend to think of breast cancer and osteoporosis as women's health diseases, but they also occur in men. Heart disease in a serious concern to both men and women, but risk factors and approaches to prevention are different. Women may also have specific concerns about aging, caregiving, emotional health issues, and skin care.

Women's Health Articles

How to cut back on sugar and salt

Guidelines recommend limiting sugar to 10% of calories and sodium to 2,300 milligrams per day. Avoiding sweetened beverages and processed and packaged foods is key to reducing intake. Using spices and eating whole fruits can ease cravings for both salt and sugar. (Locked) More »

Talk to the animals

Animal-assistant therapy (AAT)—which involves regular interaction with animals like dogs, cats, and even horses—can have both immediate and long-lasting impacts on your emotional and mental health. AAT is used to treat depression, stress, and anxiety, and older men also can use it to combat the challenges of aging, such as dealing with the loss of a loved one or declining health. (Locked) More »