Bladder & Bowel

Bladder & Bowel Articles

New thinking about urinary tract infections

Treating a urinary tract infection (UTI) in an older adult can be complicated. Symptoms may include a burning feeling with urination, a sense of urgency to urinate, increased frequency of urination, and confusion. But some UTI symptoms are similar to those of other conditions in older age. Doctors say that anyone with new classic symptoms should probably be treated for a UTI. However, if the only symptom is confusion, considering other causes or waiting a day or two to see if the UTI resolves may be appropriate. (Locked) More »

Kegels: Not for women only

Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for many older men to address some common unpleasant issues, such as urinary leakage, bowel trouble, and even erection problems. A physical therapist can evaluate a man’s needs, design an individual program, and show him how to do the exercises correctly so he can then perform them at home.  More »

Is something in your diet causing diarrhea?

Diarrhea may be caused by a number of factors. When it comes to diet, foods that are sugary, fatty, spicy, or fried can cause loose stools or make them worse. Dairy foods and foods with gluten can also cause diarrhea. Identifying foods and drinks that may be causing loose stools, and then eliminating those foods or drinks from the diet, can help reduce diarrhea. Other causes of diarrhea include bacterial or viral infection; surgery to the digestive system; alcohol abuse; medication side effects; and medical conditions such as irritable bowel syndrome. (Locked) More »

Build a better bladder

There are several types of incontinence. Treating them may be a matter of lifestyle change and physical therapy. Sometimes medication or surgery is needed. (Locked) More »

Colon cancer testing: What's in it for you?

Screening exams can prevent colorectal cancer, although the number of lives this ultimately saves is less clear. Colonoscopy is considered the most thorough exam for finding precancerous growths on the colon wall, although sigmoidoscopy and stool testing are also effective if performed often enough. Despite uncertainties, colorectal cancer screening is one of the most effective preventive health measures. (Locked) More »

Easy ways to stay regular

As people get older, the muscles around the colon become a little less responsive to contractions, so it’s not uncommon to become constipated. Managing fluid and fiber intake can help people stay regular. Treating underlying conditions, such as stress or a slow metabolism, and adjusting medications may also help. Many experts recommend regular exercise as one way of increasing regularity. The minimum recommendation for general health is 150 minutes per week of moderate-intensity exercise, such as brisk walking. Some doctors think that the extra fluids people drink when they exercise may be more important for regularity than the exercise itself.  (Locked) More »