Bladder & Bowel

Bladder & Bowel Articles

Defend yourself from diverticulitis

About half of Americans ages 60 to 80 have diverticulosis, a condition in which pea-sized pouches, called diverticula, bulge outward from the colon. Most of the time the pouches don’t cause any problems, but if the diverticula become inflamed or infected, the result is diverticulitis, which produces symptoms like fever, nausea, vomiting, and pain or tenderness in the lower left abdomen. Drinking plenty of fluids and eating a high-fiber diet can help prevent the problem. More »

Reducing dietary salt may mean fewer nighttime bathroom trips

Men who battle with nocturia—waking up at night to urinate—may find relief by reducing the amount of salt in their diet. People who lowered their daily salt intake from 10.7 grams to 8 grams reduced their average nighttime frequency of urination by almost 50%—from 2.3 times to 1.4 times. More »

New thinking about urinary tract infections

Treating a urinary tract infection (UTI) in an older adult can be complicated. Symptoms may include a burning feeling with urination, a sense of urgency to urinate, increased frequency of urination, and confusion. But some UTI symptoms are similar to those of other conditions in older age. Doctors say that anyone with new classic symptoms should probably be treated for a UTI. However, if the only symptom is confusion, considering other causes or waiting a day or two to see if the UTI resolves may be appropriate. More »

Kegels: Not for women only

Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for many older men to address some common unpleasant issues, such as urinary leakage, bowel trouble, and even erection problems. A physical therapist can evaluate a man’s needs, design an individual program, and show him how to do the exercises correctly so he can then perform them at home.  More »

Is something in your diet causing diarrhea?

Diarrhea may be caused by a number of factors. When it comes to diet, foods that are sugary, fatty, spicy, or fried can cause loose stools or make them worse. Dairy foods and foods with gluten can also cause diarrhea. Identifying foods and drinks that may be causing loose stools, and then eliminating those foods or drinks from the diet, can help reduce diarrhea. Other causes of diarrhea include bacterial or viral infection; surgery to the digestive system; alcohol abuse; medication side effects; and medical conditions such as irritable bowel syndrome. (Locked) More »

Build a better bladder

There are several types of incontinence. Treating them may be a matter of lifestyle change and physical therapy. Sometimes medication or surgery is needed. (Locked) More »