
Emotional Health
Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength
Positive emotions have been linked with better health, longer life, and greater well-being in numerous scientific studies. On the other hand, chronic anger, worry, and hostility increase the risk of developing heart disease, as people react to these feelings with raised blood pressure and stiffening of blood vessels. But it isn’t easy to maintain a healthy, positive emotional state. Positive Psychology: Harnessing the power of happiness, mindfulness, and personal strength is a guide to the... Learn more »
Raising an Emotionally Healthy Child When a Parent is Sick
When a parent is sick it can be an enormously challenging time for the whole family. The child’s reaction to and understanding of the situation may be the hardest issue for a parent to address. And helping children cope can be especially difficult when the parent is dying. Raising an Emotionally Healthy Child When a Parent is Sick supports parents as they encourage and foster their child’s resiliency, emotional health, and well-being. Learn more »
Unlocking the Mysteries of Eating Disorders: A Life-Saving Guide To Your Child's Treatment and Recovery
Unlocking the Mysteries of Eating Disorders is an insightful and comforting guide, written by two internationally known experts, that shatters the myths, mysteries, and misconceptions surrounding eating disorders. The book includes the widest range of professional care options available, both psychotherapeutic and medicinal, as well as preventive solutions for children who display early warning signs. Most inspiring of all are the real-life stories of families who have faced eating disorders... Learn more »
Your Successful Preschooler
The latest research shows that children can be taught—at very early ages—the tools they need to become successful and connected to others. This new book offers parents and teachers the information they need to teach children the most effective ways to engage peers and make social interactions easier and more meaningful. Learn more »
6 Steps to Increased Fertility: An Integrated Medical and Mind/Body Program to Promote Conception
Thinking about becoming pregnant? Learn how to enhance your fertility. Been trying to conceive for a while? Learn how to increase your chances of achieving pregnancy without medical intervention. Harvard Medical School brings you a unique program that can maximize your chances of getting pregnant — a program you can begin today, without a doctor's appointment. Learn more »
