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Mind-body connection may extend to skin

BOSTON, MA — If you’ve ever blushed, you know your skin can reflect your feelings. It makes sense, then, that emotional trouble might show up as skin trouble. Although cause and effect can be difficult to pin down, considerable data suggest that in some people, psychological factors can activate or worsen certain skin conditions. Recognizing and treating these psychological issues might help the skin, too, reports the November 2006 issue of Harvard Women’s Health Watch.

Interest in the mind-skin connection has led to a field called psychodermatology. Its aim is not to substitute psychotherapy for medicine, but to recognize emotional issues that may affect the way skin problems respond to medical treatment.

Psychodermatologic disorders are skin problems that can be aggravated by stress and other emotional factors. These include acne, hair loss, eczema, rosacea, and warts, among others. Socially stigmatizing skin disorders such as severe acne, psoriasis, and herpes may also fall into this category.

Not everyone responds emotionally through the skin, but evidence suggests that in some people, psychological issues often intersect with skin physiology, and treating both may offer the best chance for improvement. When feelings of anxiety or depression intrude, antidepressants may be recommended. But many nonpharmacologic interventions, including mind-body techniques, have shown promise. They include hypnosis, relaxation and meditation, and psychotherapy.

While such psychological approaches are sometimes helpful, Harvard Women’s Health Watch notes that it’s important to have skin problems evaluated and treated first, before looking into the psychological aspects.

Also in this issue of the Harvard Women's Health Watch

  • Perimenopause, hormones, and midlife health
  • In Brief: Fatty fish linked to lower kidney cancer risk in women
  • Recognizing the mind-skin connection
  • Big toe got you down? It may be hallux rigidus.
  • By the way, doctor: Is spirulina good for you?
  • By the way, doctor: Does post-herpetic neuralgia raise C-reactive protein?

More Harvard Health News »


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Harvard Health Publications publishes four monthly newsletters--Harvard Health Letter, Harvard Women's Health Watch, Harvard Men's Health Watch, and Harvard Heart Letter--as well as more than 50 special health reports and books drawing on the expertise of the 8,000 faculty physicians at Harvard Medical School and its world-famous affiliated hospitals.