Fun and exergames: Good for the heart, body, mind, from the Harvard Heart Letter
Active-play video games may seem like kid stuff, but they are catching on with middle-aged and older adults as an enjoyable way to get moving. According to the March 2012 issue of the Harvard Heart Letter, these games may actually help people become more physically active.
Researchers are taking a close look at these "exergames" as a way to get couch potatoes moving. Even the American Heart Association has convened a summit of researchers, clinicians, and game makers to explore the influence that exergames (for example Nintendo's Wii Fitness and Xbox's Kinect Sports) might have on improving health and well-being.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.
Sign Me UpAlready a member? Login ».
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.