What racquet sports player or golfer hasn't gotten sidelined—sometimes for months on end—by elbow pain? Occurring on either the inside or outside of the elbow, the pain can be intense and persistent; recovering from it calls for physical therapy and retraining.
Proper playing technique and overall physical conditioning can prevent many injuries from ever happening. Here is what you need to know to stay in the game—or get back to it if you develop elbow troubles.
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