Harvard Health Letter

Foot and ankle health IQ

Feet are vulnerable to a number of common problems. The toes may suffer from a Morton’s neuroma, a bunion, or hammertoe. Two problems dog the toenails: ingrown toenails and toenail fungus. The biggest cause of heel pain is a condition called plantar fasciitis. Pain that strikes behind the ankle may be caused by a tight Achilles’ tendon, resulting in tendinitis. A fallen arch is also painful. This occurs when the main tendon in the foot loses its elasticity. Metatarsal bones in the middle of the feet are prone to fractures in people with osteoporosis.
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