Staying Healthy
Must-haves from the produce aisle
Don't leave the grocery store without summer favorites like Swiss chard, blackberries, and zucchini.
The summertime brings seasonal traditions tied to food, such as grilling and picnics. It also brings a bounty of delicious fruits and vegetables that can boost your health. "Summer produce is both flavorful and healthful," says Dr. Michelle Hauser, a clinical fellow in medicine at Harvard Medical School and a certified chef and nutrition educator. "Try to fit these foods into your diet while they're available this season."
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