What’s Your Name Again?

Articles of interest:

• Exercise, estrogen, and executive function from the Harvard Mental Health Letter, February 2008
• Social networks and memory function from the Harvard Mental Health Letter, September 2008
• Can cutting calories help my memory? from the Harvard Health Letter, April 2009

Improving Memory: Understanding and Preventing Age-Related Memory Loss

Does it take you longer to recall facts? Does something you heard just a moment ago fade quickly from your mind? If you're like most people, you worry that your memory isn't as sharp as it used to be. But memory loss is not inevitable. This report is a practical guide to the causes of memory loss and the steps you can take to improve your ability to learn and remember for a lifetime. Read more »

Harvard Mental Health Letter

The Harvard Mental Health Letter is a unique resource that covers a wide range of mental health issues and concerns. It presents the latest thinking, treatment options, therapies and debate of interest to both mental health care professionals and the concerned public. Read more »