Step into summer in the best shape of your life with these reports from Harvard Medical School.
Learn How

Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

The Power of Statins

The Power of Statins

Learn more about cholesterol and heart health

 

Related Information


Learn how to reduce cholesterol with our report: What to do About High Cholesterol

What to do About High Cholesterol

In recent decades, the “cholesterol is bad” message has had a remarkable impact on our health. What to Do About High Cholesterol will give you the facts about good and bad cholesterol and triglycerides—where they come from, what they do inside your body and the arteries of your heart, and what to do when your levels are off kilter. It also describes the NCEP’s recommendations for evaluating your risk for heart disease and suggests ways to work with your doctor to reduce cholesterol by developing a treatment plan tailored to your particular risk level. Read more »

Heart Disease: A guide to preventing and treating coronary artery disease

Heart Disease: A guide to preventing and treating coronary artery disease

Most people fear heart disease — and with good reason: it’s the leading cause of death for both men and women. But something that people may not realize is that preventing this disease is often within their control. Most people who develop heart disease have one or more major risk factors that are within their power to change. These include lack of exercise, high blood pressure, and abnormal cholesterol levels. There are surefire ways to tackle these risk factors that you can include in your daily life. Read more »

The Harvard Health Letter is your monthly guide to heart health
 

Harvard Heart Letter

If you’re concerned about heart disease, you need expert information and advice you can trust. The Harvard Heart Letter, from Harvard Medical School, is your monthly advisory on the latest developments in heart health, new treatments, prevention, and research breakthroughs. Read more »