Vitamin D in the Spotlight

Learn more about vitamin D's role in your health.

Articles of interest:

• Higher vitamin D may help prevent breast cancer, from the June 2006 issue of the Harvard Women’s Health Watch
• Vitamin D: Enjoying its day in the sun, from the March 2006 issue of the Harvard Health Letter
• Multivitamins: Should you buy this insurance?, from the September 2006 issue of the Harvard Health Letter

Also of interest:

	Click to enlarge		The Benefits and Risks of Vitamins and Minerals: What You Need to Know About two out of five Americans take a vitamin or mineral supplement regularly. But is this money well spent? Are you already getting enough of the vitamins and minerals you need from your food? Is it sufficient to take a multivitamin a day, or should you consider adding more of certain vitamins or minerals? The Benefits and Risks of Vitamins and Minerals: What You Need to Know delves into what’s proven, what’s promising, and what may be a waste of money. Read more Printed Version: $18.00 Electronic Download (PDF): $18.00 Print + Electronic Download (PDF): $26.00