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The Best Ways to Beat Diabetes

Learn more about preventing and treating diabetes.

Articles of interest:

Proof That Lifestyle Matters: The Diabetes Prevention Program, excerpted from Beating Diabetes a book from Harvard Health Publications
Types of diabetes, first printed in the Special Health Report from Harvard Medical School "Diabetes: A Plan for Living."
The skinny on popular diets, from the Harvard Heart Letter, February 2005
Getting to the heart of diabetes, from the Harvard Heart Letter, September 2004
Exercise your right to health from the Harvard Heart Letter, July 2004
10 steps for coping with a chronic condition from the Harvard Heart Letter, December 2003

Also of interest:

Click to enlarge

Beating Diabetes

“At Harvard and in medical centers around the world, we and many colleagues have conducted studies involving thousands of people who were at risk for developing diabetes or who had diabetes. That research has proved that changes in lifestyle – changes that everyone can make – have enormous power both to prevent and help treat diabetes,”
says David M. Nathan, M.D., director, Diabetes Center at Massachusetts General Hospital. Read more

	Click to enlarge		Diabetes: A Plan for Living There’s plenty of good news emerging about diabetes. Discover the latest treatment advances and technological innovations that can help diabetics enjoy long and healthy lives. Read more Printed Version: $16.00 Electronic Download (PDF): $16.00 Print + Electronic Download (PDF): $24.00

	Click to enlarge		Healthy Eating for Type 2 Diabetes One of the most frequent questions people with diabetes ask is “What can I eat?” In Healthy Eating for Type 2 Diabetes, you’ll learn how to eat well while achieving a healthy weight, and managing your diabetes. Read more Printed Version: $16.00 Electronic Download (PDF): $16.00 Print + Electronic Download (PDF): $24.00

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The Best Ways to Beat Diabetes

Learn more about preventing and treating diabetes.

Articles of interest:

Also of interest:

Beating Diabetes

Diabetes: A Plan for Living

Healthy Eating for Type 2 Diabetes