Say Hello to the Bugs in Your Gut

Learn more about the causes of obesity.

Articles of interest:

• Why People Become Overweight from "Weigh Less, Live Longer: Strategies for Successful Weight Loss," a Special Health Report from Harvard Medical School
• Is overweight okay? from the Harvard Health Letter, November 2006
• Overdoing the late-night nosh from the Harvard Health Letter, March 2005

Also of interest:

	Click to enlarge		Weigh Less, Live Longer: Strategies for Successful Weight Loss More than half of all adults in the United States are overweight! That’s a staggering statistic with tremendous health implications. The good news is that you can lose weight and keep it off. The Weigh Less, Live Longer Report can help you tailor a successful weight control plan that fits your particular needs. Read more Printed Version: $16.00 Electronic Download (PDF): $16.00 Print + Electronic Download (PDF): $24.00

	Click to enlarge		Exercise: A Program You Can Live With Not sure how to start an exercise regimen? Exercise: A Program You Can Live With will help guide you through starting and maintaining an exercise program that suits your abilities and lifestyle. You’ll find answers to your questions on how much and what kind of physical activity you need, as well as advice on fitness products currently in the marketplace. Read more Printed Version: $16.00 Electronic Download (PDF): $16.00 Print + Electronic Download (PDF): $24.00