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Sign Up Now ForSay Hello to the Bugs in Your Gut
Learn more about the causes of obesity.
Articles of interest:
- Why People Become Overweight from "Weigh Less, Live Longer: Strategies for Successful Weight Loss," a Special Health Report from Harvard Medical School
- Is overweight okay? from the Harvard Health Letter, November 2006
- Overdoing the late-night nosh from the Harvard Health Letter, March 2005
Also of interest:
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Weigh Less, Live Longer: Strategies for Successful Weight Loss More than half of all adults in the United States are overweight! That’s
a staggering statistic with tremendous health implications. The good
news is that you can lose weight and keep it off. The Weigh Less,
Live Longer Report can help you tailor a successful weight control
plan that fits your particular needs. |
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Exercise: A Program You Can Live With
Not sure how to start an exercise regimen? Exercise: A Program
You Can Live With will help guide you through starting and maintaining
an exercise program that suits your abilities and lifestyle. You’ll
find answers to your questions on how much and what kind of physical
activity you need, as well as advice on fitness products currently in
the marketplace. |