Nuts and your health: Cracking old myths

Studies show that including nuts as part of a healthy diet provides numerous health benefits, including helping to protect the heart.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »