Step into summer in the best shape of your life with these reports from Harvard Medical School.
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Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

Hot Flashes And Hormones Home > Welcome Newsweek readers > Menopause in women

Hot Flashes And Hormones

Learn more about menopause in women.

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Hot Flashes, Hormones, and Your Health

Hot Flashes, Hormones, and Your Health

Recent news stories on the safety of menopausal hormone therapy (also known as hormone replacement therapy, or HRT) have raised public awareness and sparked a national debate. Now learn the facts about this controversial treatment for menopause--from the field’s go-to expert. Read more »

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