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Sign Up Now ForHow to Solve Three Puzzles: Heart Disease in Women
Learn more about heart disease in women.
Articles of interest:
- New view of heart disease in women from the Harvard Women's Health Watch, February 2007
- Guidelines offer women a change of heart from the Harvard Heart Letter, July 2007
Also of interest:
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Heart Disease: A guide to preventing and treating coronary artery diseaseMost people fear heart disease — and with good reason: it’s the leading cause of death for both men and women. But something that people may not realize is that preventing this disease is often within their control. Most people who develop heart disease have one or more major risk factors that are within their power to change. These include lack of exercise, high blood pressure, and abnormal cholesterol levels. There are surefire ways to tackle these risk factors that you can include in your daily life.
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Heatlhy Eating for a Healthy HeartChanging how you eat can lower your risk of heart attack and losing
10 pounds dramatically lowers your risk for heart disease. This report
tells you how to achieve a healthy weight and eat well at the same time.
Learn the basics of a heart-healthy diet, how to plan a balanced meal
at home, and what to eat when you dine out. As an added bonus, we’ve
included 40 heart-healthy, original recipes created by a chef. Bon appetit! |
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Harvard Women's Health Watch Harvard Women’s Health Watch – the monthly
newsletter that focuses on the special health concerns of women, with
expert information and advice from the specialists at Harvard Medical
School. |
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Harvard Heart Letter If you’re concerned about heart disease, you need expert information
and advice you can trust. The Harvard Heart Letter,
from Harvard Medical School, is your monthly advisory on the latest developments
in heart health, new treatments, prevention, and research breakthroughs. |
