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Starting the Good Life in the Womb

Learn more about eating for health.

Articles of interest:

• A more D-manding diet, from the June 2007 issue of the Harvard Health Letter
• Time to fatten up our diets, from the September 2007 issue of the Harvard Health Letter
• Reaching for the anti-salt, from the March 2007 issue of the Harvard Health Letter

Also of interest:

The Harvard Medical School Guide to Healthy Eating During Pregnancy Healthy Eating During Pregnancy offers safe and easy-to-follow guidelines so moms and their babies can get the nutrition they need without adhering to a strict or limited diet. Read more »

Healthy Eating: A guide to the new nutrition Eat real food. That’s the essence of today’s nutrition message. Our knowledge of nutrition has come full circle, back to eating food that is as close as possible to the way nature made it. Based on a solid foundation of current nutrition science, Harvard’s Special Health Report Healthy Eating: A guide to the new nutrition describes how to eat for optimum health. Read more »