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A
Primer on Hormone Therapy
This excerpt appears in the Harvard Medical
School Family Health Guide, paperback edition,
by Anthony L. Komaroff, MD, published January
2005 by Free Press. For more information or
to order, please click
here.)
Reducing menopausal symptoms For
nearly a century, women have taken hormone
therapy (HT) – either estrogen alone
or a combination of estrogen and progesterone/progestin – to
relieve menopausal symptoms in the short term.
(In many women intense menopausal symptoms
last only a few years.) There is little doubt
that HT effectively relieves such symptoms,
although there are other options for achieving
the same goal (see “Alternatives to Hormone
Therapy”).
Long-term use of HT Beginning
in the 1950s, women began taking HT for longer
periods. Several popular theories held that
there were many health benefits from continued
exposure to “youthful” levels of
these hormones. By the mid 1970s, it became
clear that women whose uterus had not been
removed were at greater risk for cancer of
the uterus if they took estrogen alone, and
so most women took HT preparations that included
a combination of estrogen and progestin.
By the mid-1990s, many large, carefully conducted
studies had concluded that HT taken for several
years or longer probably did have important
health effects, some bad but most good. These
studies were largely cohort studies (see p.34).
In general, they found that long-term use of
HT appeared to reduce the risk of heart disease,
osteoporosis and colon cancer, but apparently
increased the risk of breast cancer, blood
clots, and gallbladder disease. There was weaker
evidence that HT might reduce the risk of stroke
and dementia. Given the number of women affected
by these medical conditions, it seemed as though — for
most women — HT was more likely to be
helpful than harmful.
In cohort studies, researchers compare the
medical records of women who have used hormones
with those who have not. Such studies are not
regarded as conclusive. It was possible, for
example, that the apparent lower risk of heart
disease was not caused by taking HT, but rather
by something else about the women who chose
to take HT—something that the doctors
would not have predicted and did not think
to measure.
Despite the well-recognized imperfection of
cohort studies, the research that had been
published involved hundreds of thousands of
women followed for several decades, and in
general these studies came to similar conclusions.
In the mid 1990s this was the best available
evidence to guide doctors and patients. And
the evidence seemed to say that, for the average
woman, the benefits of long-term HT exceeded
the risks.
The Women’s Health Initiative Doctors
realized, however, that the best available
evidence was not the best possible evidence.
Experts agreed that the most reliable and conclusive
evidence on HT would come from randomized,
controlled trials (see p.31). In such a study,
researchers randomly assign women to take a
medicine (like HT) or a placebo (sugar pill).
In such a study, the women who take HT should
be identical to the women who take the sugar
pill in every respect except one: whether they
took HT or the placebo. Therefore, any differences
in their medical condition years later are
likely to be explained by the one significant
difference between them: the kind of pill they
took.
The government, through the National Institutes
of Health, began just such a trial in the early
1990s. It was called the Women’s Health
Initiative (WHI). The WHI was designed to settle
once and for all the question of whether long-term
hormone therapy could prevent heart disease
and other degenerative conditions in healthy
postmenopausal women. Women who had a uterus
were placed on a specific combination HT pill
(Prempro) or placebo. Women who no longer had
a uterus were placed on one particular estrogen
pill (Premarin) or placebo. Researchers tested
Prempro and Premarin because doctors prescribed
these HT formulations most often.
In July 2002, the WHI reported the results
of the Prempro trial. Just like most of the
cohort studies before it, the WHI found that
HT users had reduced rates of colorectal
cancer, hip fractures, and spinal fractures,
and increased rates of invasive breast
cancer and blood clots in the veins, in particular,
those that traveled to the lungs.
However, the WHI Prempro trial found something
strikingly different from—indeed the
opposite of—the results of many cohort
studies: The risk of heart disease increased. So
did the risk of stroke. The increased risks
of heart disease and stroke were seen in the
first two years of treatment, and the increased
risk of breast cancer shortly there-after.
Because heart disease and stroke are common
and serious health problems, the WHI concluded
that the risks of long-term Prempro outweighed
the benefits. As a result, the 16,000 women
in the study were told to stop taking the medication,
and researchers urged the 6 million women on
this medication to reconsider their decision
with their doctors.
In 2003, the WHI published another report
that Prempro did little to improve overall
well-being or cognitive function above and
beyond relieving menopausal symptoms. Worse,
it doubled the risk of dementia in women over
age 65.
In 2004, the WHI published results from those
women that had taken estrogen (Premarin) only.
While estrogen did lower the risk of hip fracture,
surprisingly it did not affect the risk of
heart disease, breast cancer, colorectal cancer,
or blood clots in the lungs. It did, however,
increase the risk of stroke, and for that reason
the women in this study, too, were told to
stop taking Premarin.
Putting the risks in perspective Although
the WHI demonstrated conclusively that for
study volunteers taking Prempro, the risks
outweighed the benefits, the magnitude of
the risks was quite small (see Risks Associated
with Taking Prempro).
Risks associated
with taking Prempro
For every 10,000 women who take Prempro,
compared with women who do not, each
year there will be:
- 8 more cases of breast cancer
- 6 more heart attacks
- 7 more strokes
- 18 more life-threatening blood
clots
- 5 fewer hip fractures
- 6 fewer cases of colon cancer
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Were the women in the WHI too old? The
WHI trial used the most powerful study design,
involved a large number of participants, and
was carefully conducted. Yet, the results apply
to the type of women who were in the study
and to the forms of estrogen and progesterone/progestin
tested. It is uncertain if the results apply
to women who are different in some important
respect, or to alternative hormone preparations.
The average age for women in the WHI was 63.
The average age at which women enter menopause
in the U.S. is 51. Some critics argue that
had the typical woman in the study been in
her early 50s the results with regard to heart
disease and stroke might have been different.
They cite studies in animals showing that HT
has beneficial effects in younger animals,
with less atherosclerosis, whereas it has harmful
effects in older animals with more atherosclerosis.
Other doctors counter that there were over
5,000 women (33%) younger than 60 in the WHI,
and the results for them were not statistically
different from those in the older women. Furthermore,
none of the previous cohort studies demonstrated
any clear difference in HT effect according
to the woman’s age or years since menopause.
So does age matter? It would take a study
like the WHI enrolling younger women to demonstrate
for sure that HT has a different effect in
younger women than in older women. Such a study
would have to be many times the size of the
WHI, and therefore very expensive, in order
to provide definitive answers, because the
number of heart attacks and strokes that occur
in younger women is very small, under any circumstances.
No such large studies have been started. However,
a randomized, controlled study of HT in younger
women is under way. Instead of measuring the
rates of heart disease, stroke, and other diseases,
this study is measuring markers of
atherosclerosis such as the thickness of the
wall of the main arteries sending blood to
the brain. If this smaller study shows a positive
effect on markers of atherosclerosis, it will
not prove that HT in younger women actually
reduces the risk of atherosclerosis.
Did WHI use the right forms of estrogen
and progesterone? Some argue that
the results might have been different had
an estrogen and progesterone/progestin preparation
other than Prempro and Premarin been used.
Others argue that virtually all of the earlier
cohort studies that suggested HT prevented
heart disease were based on Prempro and Premarin,
not on other preparations.
Nevertheless, there are several reasons to
think that if the WHI had used different estrogen
and progesterone/progestin preparations, the
results might have been different. Prempro
and Premarin use multiple estrogens collected
from the urine of pregnant mares: These are
chemically different from the two primary forms
of estrogen circulating in a woman’s
body. Different forms of estrogen can have
quite different effects on tissues, such as
the lining of blood vessels in the heart.
Prempro
also uses a synthetic form of progesterone
that is chemically different from that made
by a woman’s ovaries. As with estrogens,
different forms of this hormone can have different
effects on tissues.
Finally, most women take HT in pill form.
The medication is absorbed in the gut. High
concentrations of these hormones travel first
from the gut through the liver. Thereafter,
much lower concentrations travel through the
blood to reach the rest of the body. This is
quite different from what happens naturally:
the estrogen and progesterone from the ovaries
go immediately to all parts of the body. High
concentrations do not pass through the liver.
High concentrations of estrogen passing through
the liver cause the liver to make increased
amounts of certain molecules that may promote
atherosclerosis. For this reason, even before
the results of the WHI were reported, some
doctors recommended that women use an estrogen
skin patch rather than an estrogen-containing
pill to reduce the risks of blood clots.
Hormone
Therapy:
Dr. Col’s Advice
The results of the WHI have caused
many of my patients to ask me whether
they should use HT at all, even for
short-term symptom relief as they begin
to experience menopausal symptoms.
I tell my patients to think about it
this way:
If your menopausal symptoms are severe,
HT is one option that can help, but
there are others. If you take HT, you
need to estimate the risks and decide
whether you’re willing to accept
them. Only you can gauge the value
of relieving your symptoms, but your
doctor can help you estimate the risks.
Hormone therapy (HT) remains the most
effective treatment for hot flashes
and vaginal dryness, two of the most
disruptive menopausal symptoms. But
HT does not always do the trick, and
sometimes it causes more symptoms (vaginal
discharge, uterine bleeding, breast
discomfort) than it relieves. Other
remedies are less effective than HT,
but carry fewer risks. Neurontin (an
epilepsy treatment) and certain antidepressants
and blood pressure medications can
help relieve hot flashes and night
sweats. Lifestyle change is definitely
an approach worth trying. Exercise
and relaxation techniques can help
control hot flashes. Many women get
relief by avoiding caffeine, spicy
foods and other “triggers.”
Does HT make sense for you? The chart
Weighing Individual Factors (p.1054)
summarizes the known risks and benefits.
For an average woman, combined HT lowers
the risk of osteoporosis and colorectal
cancer while increasing the risk of
breast cancer, blood clots, heart disease,
and stroke. (Stroke is the main hazard
of estrogen alone.)
But you are almost surely not the “average
woman.” If age, family history
or lifestyle makes you especially vulnerable
to breast cancer or cardiovascular
disease, then HT will carry higher-than-average
risks. But HT will pose fewer hazards
if you start out at low risk for these
conditions.
Whether your own risk is high or low,
it makes sense to try lifestyle and
nonhormonal strategies first. They’re
safer than HT and many women find them
effective. If that approach doesn’t
work, and you want to consider HT,
look at the risks you face, as summarized
in Risks Associated with Taking Prempro
(p.1052). As the chart makes clear,
most women will not develop breast
cancer or cardiovascular disease during
any five-year period, whether they
take HT or not.
If you start HT, take the lowest effective
dose for the shortest possible time.
Half the standard dose is often enough.
If you experience substantial improvement
on HT, stick with the regimen for 6
to 12 months, then gradually taper
off (see Tips for Tapering Off HT [p.1052]).
If your symptoms return with a vengeance,
try another 6 to 12 months of treatment.
But if they return in a milder form,
try managing them with lifestyle changes
or nonhormonal medications. If vaginal
dryness is your primary complaint,
an estrogen cream or ring may relieve
it without affecting the rest of your
body.
If your symptoms persist after two
years of hormone therapy, you should
carefully re-evaluate the dangers,
for they increase over time. Your doctor
can help explain the risks, but only
you can decide whether they’re
worth taking.
NANANDA COL, MD
Brigham & Women's Hospital
Harvard Medical School |
Weighing
Individual Factors
Each
woman is different and has to make her
own decision about HT, taking her whole
family and medical history into account. |
BREAST
CANCER
Factors that raise your risk:
- Advancing age
- Close relatives with breast cancer
or ovarian cancer
- Having a first child after 30
- Late menopause (after 55)
- Early menstruation (before 12)
- Alcohol (2 or more drinks a day)
Factors that lower your risk:
- Having a first child before 20
- Breast-feeding
- Late menstruation (after 13)
BLOOD CLOTS
Factors that raise your risk: |
- Previous blood clots
- Family history of clotting disorders
- Obesity
CARDIOVASULAR DISEASE
Factors that raise your risk:
- Cigarette smoking
- High blood pressure
- Diabetes
- Obesity or inactivity
- High cholesterol levels
- Family history of early heart disease
(before 55 in males or 64 in females)
Factors that lower your risk:
- Ideal body weight
- Regular aerobic activity
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Tips
for Tapering Off HT
THE
TWO-WEEK PLAN
- Take a full dose every other day (instead
of daily) for one week
- Cut back to half doses on alternate days
the second week
- Then discontinue completely
F=FULL DOSE ½ =HALF DOSE
|
S |
M |
T |
W |
T |
F |
S |
Week 1 |
F |
|
F |
|
F |
|
F |
Week 2 |
|
½ |
|
½ |
|
½ |
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Week 3 |
Discontinue
use |
THE
SIX-WEEK PLAN
- Skip one dose in the first week
- Skip one additional dose in each following
week
- Discontinue use completely in sixth week
|
S |
M |
T |
W |
T |
F |
S |
Week 1 |
F |
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F |
F |
F |
F |
F |
Week 2 |
F |
|
F |
F |
F |
|
F |
Week 3 |
F |
|
F |
|
F |
|
F |
Week 4 |
F |
|
F |
|
F |
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Week 5 |
F |
|
|
|
F |
|
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Week 6 |
F |
Discontinue
use |
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