The Mediterranean diet: A model for Americans

Studies from Europe and America confirm that following the Mediterranean diet, by eating vegetables, fruits, whole grains, fish, poultry, low-fat dairy, and moderate amounts of alcohol, lowers the risk of heart disease and diabetes. (Locked) More »

On call: Leg cramps and quinine

I have a problem with leg cramps. I asked my doctor about quinine, and she gave me a prescription. But my pharmacist said it's not available anymore, even by prescription. What happened? (Locked) More »