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Resistance exercise, such as walking or weight training, is the
best way to protect the body against osteoporosis. Calcium is
crucial for bone strength, but high calcium intake may put a man
at higher risk for prostate cancer.
Millions of Americans get sinusitis each year. The key to a quick
recovery is proper drainage, which is best achieved by staying
hydrated, inhaling steam several times daily, taking
decongestants, and sleeping with the head elevated.
Research on rats found that a diet containing high levels of
tomatoes and broccoli offered some protection from prostate
cancer, but researchers have not been able to achieve comparable
results in humans.
I am pretty healthy for a 73-year-old, but my cholesterol is 280,
and my doctor wants me to take Lipitor. I'm willing to do so, but
I need to know what tests I should have to be sure I'm not
getting side effects. What do you suggest?