Select a year, then choose a month to view a back issue:
Articles in the January 2013 issue of Harvard Women's Health Watch include:
- Dietary supplements: Do they help or hurt?
- Ask the doctor: What is Mohs surgery?
- Ask the doctor: Why does alcohol affect women differently?
- Should you be screened for a hearing problem?
- Hair loss: It's not just for men
- Antioxidant-rich diet protects women's hearts
- Could you have a thyroid problem-and not know it?
- In the journals: Delaying help for a heart attack could be especially deadly for women
- In the journals: Exercise protects against age-related brain shrinkage
- In the journals: Botox as effective as oral medication for overactive bladder
View the complete issue »
Articles in the February 2013 issue of Harvard Women's Health Watch include:
- New hope for Alzheimer's
- Ask the doctor: Do I need to worry about high triglycerides if I have normal cholesterol?
- Ask the doctor: What can I do about foot pain caused by Morton's neuroma?
- Sex and your heart
- Common vision problems in women
- Do you need to see your gynecologist every year?
- In the journals: Other colon cancer tests may be good alternatives to repeat colonoscopy
- In the journals: Digital tablets make reading easier
- In the journals: Quit smoking and live longer
- In the journals: Breast cancer drugs linked to heart failure in older women
View the complete issue »
Articles in the March 2013 issue of Harvard Women's Health Watch include:
- 12 "superfoods" you should be eating
- Ask the doctor: Will probiotics help IBS?
- Ask the doctor: Do nasal saline washes prevent sinusitis flare-ups?
- Hormone therapy update
- Repairing the heart with stem cells
- Needling away chronic pain
- Preventive mastectomy
- In the journals: Loneliness might signal mental decline ahead
- In the journals: Taking more steps could reduce women's heart risks after menopause
- In the journals: Why you still need pertussis vaccination
- In the journals: Positive outlook speeds recovery
View the complete issue »
Articles in the April 2013 issue of Harvard Women's Health Watch include:
- 7 simple ways for women to get active
- Ask the doctor: Can glucosamine and chondroitin help osteoarthritis?
- Ask the doctor: How can positional vertigo treatment affect tinnitus?
- Why breast density matters
- High blood pressure a silent danger in postmenopausal women
- Test for ovarian, endometrial cancers
- Testosterone therapy: Is it for women?
- In the journals: Walking lowers stroke risks in women
- In the journals: Other options better than vitamin D for knee arthritis
- In the journals: Vision loss keeps older women at home
- In the journals: Berries might lower heart risks
View the complete issue »
Articles in the May 2013 issue of Harvard Women's Health Watch include:
- New ways to beat osteoarthritis pain
- Ask the doctor: Will lifestyle changes help with systolic hypertension?
- Ask the doctor: Do I need hemorrhoid surgery?
- Avoiding dangerous drug interactions
- What you can do about incontinence
- Why the Mediterranean diet is so good for your heart
- Research We're Watching: Tai chi prevents falls after a stroke
- Research We're Watching: Calcium could harm women's hearts
- Research We're Watching: Older women can wait two years for next mammogram
- Research We're Watching: Mindfulness meditation for arthritis
View the complete issue »
Articles in the June 2013 issue of Harvard Women's Health Watch include:
- 8 Things you can do to prevent a stroke
- Ask the doctor: Do I need to worry about floaters?
- Ask the doctor: How should I treat a torn meniscus?
- Natural ways to relieve constipation
- Better sleep-without pills
- Getting your doctor to listen
- Research We're Watching: Radiation for breast cancer linked to heart problems
- Research We're Watching: Could less housework equal weight gain?
- Research We're Watching: Hands-on treatment helps low back pain
- Research We're Watching: Aspirin may lower melanoma risk
View the complete issue »
Articles in the January 2012 issue of Harvard Women's Health Watch include:
- 12 for 2012: Twelve tips for healthier eating
- Sex and the older woman
- In the journals: Yoga and stretching are equally effective for easing low back pain
- Ask the doctor: What else can I do for Dupuytren's contracture?
- Ask the doctor: What happens to the plastic beads injected during uterine artery embolization?
- Ask the doctor: What can you tell me about uveitis?
View the complete issue »
Articles in the February 2012 issue of Harvard Women's Health Watch include:
- Disordered eating in midlife and beyond
- What to do about nonalcoholic fatty liver disease
- Healing yourself after injury, illness, or surgery
- In the journals: Experts update guidelines for treating essential tremor
- Ask the doctor: Can getting rid of varicose veins cause venous insufficiency?
View the complete issue »
Articles in the March 2012 issue of Harvard Women's Health Watch include:
- What to do about restless legs syndrome
- Why behavior change is hard - and why you should keep trying
- In the journals: Certain dietary patterns are associated with long-term brain health
- In the journals: Radiation for breast cancer is linked to narrowing of the coronary arteries
- Ask the doctor: How do you treat a Baker's cyst?
View the complete issue »
Articles in the April 2012 issue of Harvard Women's Health Watch include:
- Bone mineral density testing: How often?
- Treating pelvic organ prolapse
- Peripheral artery disease
- In the journals: An emergency contraceptive pill helps treat fibroids
- In the journals: Spinal manipulation and exercise trump drugs for neck pain
- In the journals: Severe sleep apnea is linked to cardiovascular death in women
- Ask the doctor: What can I do about an anal fissure?
- Ask the doctor: Are generic drugs the same as brand-name drugs?
- Peripheral artery disease resources
View the complete issue »
Articles in the May 2012 issue of Harvard Women's Health Watch include:
- In the journals: Compression stockings after deep-vein thrombosis: Knee-highs or thigh-highs?
- Ask the doctor: Does mangosteen have any health benefits?
- Ask the doctor: Are sunless tanning products safe?
- Ask the doctor: Why should I limit my dairy intake to one to two servings a day?
- When sex gives more pain than pleasure
- Managing osteoarthritis of the knee
View the complete issue »
Articles in the June 2012 issue of Harvard Women's Health Watch include:
- Do you need mammograms?
- Ask the doctor: What causes tingling hands at night?
- Ask the doctor: Which are the healthiest fats for baking?
- Statins and women
- Could a silent stroke erode your memory?
- Stomach bug
- In the journals: Prolonging your life with seven healthy habits
- In the journals: Menopause group reassures women about hormone therapy
- In the journals: Goodbye to yearly pap smears for some women over 65
- In the journals: Botox can help with overactive bladder
View the complete issue »
Articles in the July 2012 issue of Harvard Women's Health Watch include:
- 8 secrets to a good night's sleep
- Ask the doctor: What should I do about a kidney cyst?
- Ask the doctor: Can I get a yeast infection after menopause?
- What clinical studies can do for you
- I can't eat that!
- Is your heart out of rhythm?
- In the journals: Vitamin E no help for heart failure
- In the journals: Better habits could cut cancer deaths
- In the journals: Study highlights exercise for memory
View the complete issue »
Articles in the August 2012 issue of Harvard Women's Health Watch include:
- Boost your memory by eating right
- How to avoid joint surgery
- Revitalizing sun-damaged skin
- Too much salt in your diet?
- Update on osteoporosis treatment
- Ask the doctor: How should I treat hyperthyroidism?
- Ask the doctor: Do I still need vaccines?
- In the journals: Calcium supplements could increase heart attack risks
- In the journals: Could a few daily cups of coffee help you live longer?
View the complete issue »
Articles in the September 2012 issue of Harvard Women's Health Watch include:
- What's the beef with meat?
- Ask the doctor: Should I buy a blood pressure monitor?
- Ask the doctor: How can I deal with jet lag?
- Vitamin D and calcium supplements: Take them or leave them?
- Surviving cancer-what happens next?
- Weight-loss drug review
- Making smart screening decisions: Colon cancer screening
- In the journals: Unique stroke risks in women with atrial fibrillation
- In the journals: Still smoking? Study finds quitting has benefits at any age
- In the journals: Staying fit might lower your odds of getting breast cancer
- In the journals: An apple a day-plus a walk-might contribute to a longer life
View the complete issue »
Articles in the October 2012 issue of Harvard Women's Health Watch include:
- 5 of the best exercises you'll ever do
- Ask the doctor: Can bladder training help with incontinence?
- Ask the doctor: Can a light box for SAD damage my eyes?
- Depression: Early warning of dementia?
- When headaches won't go away
- Making smart screening decisions: Part 2: Breast cancer
- In the journals: Job stress? It could strain your heart
- In the journals: Hormone therapy: A new consensus
- In the journals: Diary, home meals keys to weight loss
- In the journals: Women need reading glasses for different reasons than men
View the complete issue »
Articles in the November 2012 issue of Harvard Women's Health Watch include:
- Fight fat to help your heart
- Breakthrough: Robotic surgery
- Ask the doctor: How can I treat dry eyes?
- Ask the doctor: What is causing my vaginal itching?
- The challenges of living alone
- Making smart screening decisions: Part 3: Cardiac screening tests
- In the journals: Incorporating balance into everyday life prevents falls
- In the journals: Lifestyle changes help keep weight off after menopause
- In the journals: Drugs may not be best for mild high blood pressure
- In the journals: Meditation eases loneliness
View the complete issue »
Articles in the December 2012 issue of Harvard Women's Health Watch include:
- Avoiding a pain in the neck
- Ask the doctor: What are breast calcifications?
- Ask the doctor: Can migraines lead to memory loss?
- Can aspirin help fight cancer?
- Stopping repeated urinary tract infections
- Treating many conditions with just one pill
- Making smart screening decisions: Part 4: Commercial screening tests
- In the journals: No need for routine ovarian cancer screening
- In the journals: Pain-relieving creams ease arthritis aches
- In the journals: Fall prevention: What works?
- In the journals: No evidence black cohosh helps with hot flashes
View the complete issue »
Articles in the January 2011 issue of Harvard Women's Health Watch include:
- 11 for 2011: Eleven important ways to assess your health
- Abnormal uterine bleeding in peri- and postmenopausal women
- In the journals: Pelvic floor muscle training can help reverse pelvic organ prolapse
- Easing bedbug anxiety
- Ask the doctor: What can you tell me about surgery for vertebral fractures?
- How to perform Kegel exercises
View the complete issue »
Articles in the February 2011 issue of Harvard Women's Health Watch include:
- Job strain and heart disease risk in women
- Strange bedfellows: Polymyalgia rheumatica and temporal arteritis
- Diverticular disease prevention and treatment
- What to do about dry skin in winter
- In the news: Report sets new dietary intake levels for vitamin D and calcium
- Ask the doctor: Does folic acid improve immunity?
- Ask the doctor: How should I remove eye makeup if I have blepharitis?
- Relaxation techniques
View the complete issue »
Articles in the March 2011 issue of Harvard Women's Health Watch include:
- Hormone therapy: The next chapter
- Prolonged illness and grieving
- What to do about gallstones
- In the journals: Heart failure risk is lower in women who regularly eat modest amounts of chocolate
- Ask the doctor: How do I use a cane?
View the complete issue »
Articles in the April 2011 issue of Harvard Women's Health Watch include:
- FDA limits prescription acetaminophen
- Keeping up with your vaccinations
- Minimally invasive treatments for bothersome leg veins
- In the journals: Mindfulness meditation practice changes the brain
- In the journals: Timing of hormone therapy influences breast cancer risk
- Ask the doctor: Do I need an HPV test?
- Ask the doctor: What causes a craving for ice?
View the complete issue »
Articles in the May 2011 issue of Harvard Women's Health Watch include:
- When Patients Suddenly Become Confused
- Food allergies and food intolerances
- In the journals: Culturally appropriate storytelling may help control blood pressure in African Americans
- In the journals: A device to prevent heart failure is twice as effective in women
- Ask the doctor: Is hair straightening safe?
View the complete issue »
Articles in the June 2011 issue of Harvard Women's Health Watch include:
- Soy may be okay for breast cancer survivors
- Conditions: When sweating is too much
- What to do about bunions
- In the journals: Major depression more likely during perimenopause than during premenopause
- Ask the doctor: How should I be screened for cardiovascular disease?
- Ask the doctor: What are the differences between soluble and insoluble fiber?
View the complete issue »
Articles in the July 2011 issue of Harvard Women's Health Watch include:
- New Alzheimer's guidelines define early stages of the disease
- Experts urge intensive lifestyle measures for lowering triglycerides
- Are there limits to laser refractive surgery after midlife?
- In the journals: Cognitive behavioral therapy and exercise therapy help ease chronic fatigue symptoms
- Ask the doctor: Is thermography a good screening tool for breast cancer?
- Ask the doctor: Do statins cause hair loss?
View the complete issue »
Articles in the August 2011 issue of Harvard Women's Health Watch include:
- Psychotherapy at midlife
- Diagnosing and treating interstitial cystitis
- In the journals: Another drug prevents breast cancer in postmenopausal women
- In the journals: Fibroid embolization and surgery have similar five-year outcomes
- Ask the doctor: What can I do about xanthelasma on my eyelids?
- Types of psychotherapy
View the complete issue »
Articles in the September 2011 issue of Harvard Women's Health Watch include:
- Bioidentical hormones: Help or hype?
- Tinnitus: Ringing in the ears and what to do about it
- In the journals: Napping boosts sleep and cognitive function in healthy older adults
- In the journals: Large trial finds annual screening doesn't reduce deaths from ovarian cancer
- Ask the doctor: Does creatine improve strength in postmenopausal women?
- FDA-approved bioidentical hormones for menopausal symptoms
View the complete issue »
Articles in the October 2011 issue of Harvard Women's Health Watch include:
- The breast density-breast cancer connection
- How to get rid of warts
- Update on vibration therapy for bone health
- In the journals: Novel foot-health program reduces falls in older people
- In the journals: Regular exercise may ward off cognitive decline in women with vascular disease
- Ask the doctor: How does hot pepper cream work to relieve pain?
- Ask the doctor: Do I need a Pap test at age 75?
- Risk factors for breast cancer
View the complete issue »
Articles in the November 2011 issue of Harvard Women's Health Watch include:
- Screening after age 75
- When keeping stuff gets out of hand
- In the journals: Even a little exercise is good for the heart - especially a woman's
- In the journals: Sleep apnea increases dementia risk in older women
- In the journals: Cholesterol-lowering foods outdo low-saturated-fat diet
- Ask the doctor: What do you know about Prolia and Reclast for osteoporosis?
- What foods are included in the portfolio diet?
View the complete issue »
Articles in the December 2011 issue of Harvard Women's Health Watch include:
- Depression and cardiovascular risk in women
- The overlooked hazards of holiday eating
- Staying active despite osteoporosis
- In the journals: Vaginal estrogen ring helps relieve overactive bladder
- In the journals: Study elucidates health risks for DES daughters
- Ask the doctor: Should I have my magnesium level checked?
- Ask the doctor: Does vaginal estrogen have the same risks as oral or patch estrogen?
- Magnesium content in milligrams (mg) of certain foods
View the complete issue »
Articles in the January 2010 issue of Harvard Women's Health Watch include:
- 10 for 2010: 10 things you should know about heart disease
- In the journals: Cognitive behavioral therapy more effective than light therapy for relieving seasonal depression
- What to do about Bell's palsy
- Time for tooth whitening?
- By the way, doctor: What can I do about chronic leukorrhea?
- By the way, doctor: Is it safe to take high doses of vitamin D?
- By the way, doctor: Does carbonated water harm bones?
- Exercise resources
- Staying attuned to blood pressure
View the complete issue »
Articles in the February 2010 issue of Harvard Women's Health Watch include:
- Preserving and improving memory as we age
- A doctor talks about: Screening mammography
- Essential tremor and how to manage it
- In the journals: Cocoa reduces inflammation associated with heart disease
- By the way, doctor: What can I do about vulvodynia?
View the complete issue »
Articles in the March 2010 issue of Harvard Women's Health Watch include:
- Calcium beyond the bones
- Managing postmenopausal vaginal atrophy
- In the journals: Some antidepressants interfere with tamoxifen more than others
- Update: Thighbone fractures in women taking bisphosphonate drugs
- By the way, doctor: What's the right amount of vitamin C for me?
View the complete issue »
Articles in the April 2010 issue of Harvard Women's Health Watch include:
- Progress report on ovarian cancer screening
- Tendon trouble in the hands: de Quervain's tenosynovitis and trigger finger
- In the journals: New analysis supports expanded use of statins in women
- In the journals: More studies find that regular exercise helps protect aging brains
- In the journals: Yoga may help improve women's sexual function
- By the way, doctor: Does laser treatment work for toenail fungus?
- Yoga and female sexual function
View the complete issue »
Articles in the May 2010 issue of Harvard Women's Health Watch include:
- Advances in breast imaging
- Easing aching kneecaps
- In the journals: Study confirms link between certain diabetes drugs and fractures
- By the way, doctor: What are the health risks for DES daughters and their children?
- By the way, doctor: What do you know about the HCG diet?
- By the way, doctor: What can I do about twitching eyelids?
View the complete issue »
Articles in the June 2010 issue of Harvard Women's Health Watch include:
- Getting help through couples therapy
- Bringing psoriasis under control
- In the journals: Exercise limits weight gain in normal-weight but not heavier women
- Urine color and odor changes
- By the way, doctor: Is krill oil better for the heart than fish oil?
- By the way, doctor: Does platelet-rich plasma therapy work for tennis elbow?
View the complete issue »
Articles in the July 2010 issue of Harvard Women's Health Watch include:
- Too early to get up, too late to get back to sleep
- Progress in treating multiple myeloma
- In the journals: Study finds no link between bone drugs and unusual thigh fractures
- In the journals: Unequal leg length may be a risk for osteoarthritis of the knee
- Update: Home phototherapy for psoriasis is cost-effective
- By the way, doctor: What can I do to prevent cataracts?
- Medications that can affect sleep
- Relaxation techniques
View the complete issue »
Articles in the August 2010 issue of Harvard Women's Health Watch include:
- Taking aim at belly fat
- Living wills and health care proxies
- In the journals: Studies find ways to reduce falls in older multifocal lens wearers
- In the journals: More happiness, less worry after age 50, study finds
- By the way, doctor: Should I get the shingles vaccine?
View the complete issue »
Articles in the September 2010 issue of Harvard Women's Health Watch include:
- Direct-to-consumer genetic testing kits
- Midurethral sling surgery for stress incontinence
- In the journals: The antidepressant citalopram cuts hot flash severity and frequency
- In the journals: Indoor tanning is strongly linked to melanoma risk
- By the way, doctor: What can I do about blepharitis?
View the complete issue »
Articles in the October 2010 issue of Harvard Women's Health Watch include:
- What's new in early breast cancer treatment?
- Workout for aching hands
- A doctor talks about: Radiation risk from medical imaging
- In the journals: Link between calcium supplements and heart attack risk unclear
- In the journals: Sitting can shorten your life
- By the way, doctor: Is it okay to drink grapefruit juice, as long as I don't take my statin at the same time?
View the complete issue »
Articles in the November 2010 issue of Harvard Women's Health Watch include:
- Going off antidepressants
- How to release a frozen shoulder
- Takotsubo cardiomyopathy (broken-heart syndrome)
- In the journals: Early palliative care extends life in lung cancer study
- By the way, doctor: How much protein should I eat?
- How to taper off your antidepressant
View the complete issue »
Articles in the December 2010 issue of Harvard Women's Health Watch include:
- The health benefits of strong relationships
- How to put your smartphone "on call"
- In the journals: Grip strength and other physical measures predict lifespan
- In the news: FDA approves the first oral drug for reducing multiple sclerosis relapses
- What to make of the new warning on bisphosphonates
- By the way, doctor: How much aspirin should I take to reduce my risk for colon cancer?
- By the way, doctor: What can I do about chilblains?
- Sources for smartphone apps
View the complete issue »
Articles in the January 2009 issue of Harvard Women's Health Watch include:
- Nine for 2009: Nine ways to healthier eating, Mediterranean style
- Exercise as medicine
- In the journals: Some side effects of breast cancer treatment may be a good sign
- By the way, doctor: How often should I have a colonoscopy?
- Web extra for January 2009, "Nine for 2009: Nine ways to healthier eating, Mediterranean style"
- Recipes from the Culinary Institute of America
- Putting clinicians in the kitchen could help spread the healthy eating message
View the complete issue »
Articles in the February 2009 issue of Harvard Women's Health Watch include:
- Should women with normal cholesterol be taking a statin?
- In brief: Hypnosis helps reduce hot flashes in breast cancer survivors
- In the journals: Research finds that many older people can't get up from a fall
- Foot conditions: Recognizing and treating Morton's neuroma
- Prevention: Have your vaccinations had a check-up lately?
- By the way, doctor: Can I have endometriosis even after a hysterectomy?
View the complete issue »
Articles in the March 2009 issue of Harvard Women's Health Watch include:
- What to do about sinusitis
- Conditions: Cold fingers, cold toes? Could be Raynaud's
- In the journals: Experts revise guidelines for irritable bowel syndrome
- In the journals: Exercise, especially treadmill, eases peripheral artery trouble
- By the way, doctor: I have a joint replacement - should I take antibiotics before procedures?
- By the way, doctor: Why is it unhealthy to have high triglycerides?
View the complete issue »
Articles in the April 2009 issue of Harvard Women's Health Watch include:
- Mindfulness in a hectic world
- So you have primary hyperparathyroidism
- Alzheimer's caregiving: Day-to-day challenges
- In the journals: Heart experts recognize the benefits of daily omega-6s
- In the journals: Weight loss reduces urinary incontinence in heavy women
- In the journals: Alcohol can increase the risk of heart rhythm problems in middle-aged women
- By the way, doctor: What causes Beau's lines?
- Mindfulness resources
- By the way, doctor: Is vaginal estrogen safe for breast cancer survivors?
View the complete issue »
Articles in the May 2009 issue of Harvard Women's Health Watch include:
- Experts recommend low-dose aspirin to prevent stroke in women
- Foot health: What to do about an ingrown toenail
- In the journals: High resting heart rate predicts heart risk in women at midlife
- In the journals: B vitamins may protect against macular degeneration
- In the journals: Exercise eases nighttime leg twitches
- The health benefits of tai chi
- By the way, doctor: Do I need CTX testing during a Fosamax "holiday"?
View the complete issue »
Articles in the June 2009 issue of Harvard Women's Health Watch include:
- Treating female pattern hair loss
- Recognizing and avoiding tick-borne illness
- In the journals: Scientists discover how shift work may threaten health
- In the journals: Triple-negative breast cancer rate is triply high in black women
- By the way, doctor: What can I do about strep B vaginitis?
View the complete issue »
Articles in the July 2009 issue of Harvard Women's Health Watch include:
- Getting your vitamins and minerals through diet
- Left behind after suicide
- In the journals: Routine ovary removal during hysterectomy ill-advised for most women
- In the journals: Average duration of hot flashes may be longer than previously thought
- By the way, doctor: Is taking calcium a problem if you have pseudogout?
- By the way, doctor: What can you tell me about peppermint oil?
View the complete issue »
Articles in the August 2009 issue of Harvard Women's Health Watch include:
- Staying attuned to blood pressure
- Exercise to go
- In the journals: Radio wave treatment is effective against Barrett's esophagus
- In the journals: Pelvic organ prolapse: Vaginal delivery is not the only cause
- In the journals: Perimenopausal mental lags are real but temporary
- By the way, doctor: What causes ice-cream headache?
- By the way, doctor: What do you think of platelet-rich plasma therapy?
- Medications for treating hypertension
- Experts call for home blood pressure monitoring
View the complete issue »
Articles in the September 2009 issue of Harvard Women's Health Watch include:
- Botox: Beyond cosmetic fixes
- Anaphylaxis: An overwhelming allergic reaction
- In the journals: Link found between migraines with aura and late-life brain lesions in women
- In the journals: Soy extracts don't improve bone density in older women
- In the journals: Endometrial ablation is shown to be safe and effective
- By the way, doctor: Is a tanning bed safer than sunlight?
View the complete issue »
Articles in the October 2009 issue of Harvard Women's Health Watch include:
- Molecular advances in early breast cancer
- Becoming a vegetarian
- In the journals: Study shows that a new type of osteoporosis drug reduces fracture risk
- In the journals: Psychodynamic therapy is effective in treating chronic worry
- By the way, doctor: Should I try Renessa for urinary incontinence?
- By the way, doctor: Should I have my knee replaced?
View the complete issue »
Articles in the November 2009 issue of Harvard Women's Health Watch include:
- Sodium, salt, and you
- In the journals: Yoga therapy helps relieve chronic lower back pain
- In the journals: Weight lifting eases lymphedema symptoms in breast cancer survivors
- In the journals: Nonsurgical approach unlocks contracted fingers
- Flu update: This year, reducing your risk for the flu will require two kinds of shots
- By the way, doctor: Does hormone therapy cause dementia?
- By the way, doctor: Do inversion tables work?
View the complete issue »
Articles in the December 2009 issue of Harvard Women's Health Watch include:
- What to do about postmenopausal fracture risk
- Treating hypothyroidism
- In the journals: Healthy lifestyle, including plenty of physical activity, cuts colon cancer risk
- In the journals: Optimism may lower your risk of heart disease
- In the news: Large trial will test vitamin D and omega-3s
- By the way, doctor: Do I need a booster vaccination against whooping cough?
- By the way, doctor: What causes acid reflux in the throat?
- MET-hour equivalents of various physical activities
View the complete issue »
Articles in the January 2008 issue of Harvard Women's Health Watch include:
- Eight for 2008: Eight things you should know about osteoporosis and fracture risk
- Comparing surgeries for stress incontinence
- From the journals: Unhealthy for women not to speak up during marital spats
- From the journals: Ovary removal linked to risk for dementia, parkinsonism
- By the way, doctor: Does having ridged and split fingernails mean I'm unhealthy?
View the complete issue »
Articles in the February 2008 issue of Harvard Women's Health Watch include:
- The status of statins
- The case for exercise in managing chronic lung disease
- Burning mouth syndrome
- From the journals: Nighttime awakenings in menopause may be caused by sleep disorders, not hot flashes
- By the way, doctor: What can I do about earwax buildup?
- By the way, doctor: What is keratosis pilaris?
View the complete issue »
Articles in the March 2008 issue of Harvard Women's Health Watch include:
- The ups and downs of folic acid fortification
- In Brief: "No-bones" calculator can help predict hip fracture risk
- Combating MRSA: The drug-resistant "superbug"
- Floaters, flashes, and retinal tears
- From the journals: Four small lifestyle changes can mean an extra 14 years
- By the way, doctor: Should I get the HPV vaccine if I'm already infected?
- By the way, doctor: What are the side effects of lithium?
- Surgery for a retinal detachment
View the complete issue »
Articles in the April 2008 issue of Harvard Women's Health Watch include:
- In Brief: Research backs cranberries for preventing urinary tract infections in women
- Dermal fillers: Caulking the lines of time
- In the journals: Strength training relieves chronic neck pain
- Negotiating the "bio-identicals" controversy
- By the way, doctor: Should I be tested at Life Line Screening?
- FDA-approved bio-identical hormones for menopausal symptoms
View the complete issue »
Articles in the May 2008 issue of Harvard Women's Health Watch include:
- The dubious practice of detox
- Treating lumbar spinal stenosis
- In Brief: Aromatherapy's benefits limited to mood improvement
- In Brief: Blood test for ovarian cancer shows promise in early study
- In Brief: Many drugs prevent fractures, but none is best, study finds
- By the way, doctor: What can I do about a high coronary calcium score?
View the complete issue »
Articles in the June 2008 issue of Harvard Women's Health Watch include:
- Depression at perimenopause: More than just hormones
- Up with HDL, the "good" cholesterol
- What to do about hemorrhoids
- Artificial joints for the hand and wrist
- By the way, doctor: How long can I keep getting cortisone shots in my knee?
- By the way, doctor: Which is better, flaxseed or fish oil?
View the complete issue »
Articles in the July 2008 issue of Harvard Women's Health Watch include:
- Age no bar to routine mammography
- Travel tips: Ways to minimize jet lag
- What to do about fibroids
- Anxiety and physical illness
- By the way, doctor: What are drusen, and why do I have them?
- Relaxation techniques: Breath focus
View the complete issue »
Articles in the August 2008 issue of Harvard Women's Health Watch include:
- Staying independent in our later years
- In the journals: Head maneuvers work best for common vertigo
- In the journals: Experts call for home blood pressure monitoring
- In the news: FDA approves one drug for irritable bowel syndrome but suspends another
- By the way, doctor: Can Hoodia help you lose weight?
- By the way, doctor: What's in sunscreen that protects against UVA rays?
View the complete issue »
Articles in the September 2008 issue of Harvard Women's Health Watch include:
- By the way, doctor: What can I do about Meibomian cysts?
- In the journals: Coffee drinking lowers mortality risk in women
- In the journals: No cardiovascular help from B vitamins in high-risk women
- Heart failure in women
- In the journals: Nerve block quells hot flashes in women with breast cancer
- Time for more vitamin D
View the complete issue »
Articles in the October 2008 issue of Harvard Women's Health Watch include:
- In the journals: Hormone therapy: Gallbladder risk is lower with a patch than a pill
- In the journals: Viagra improves sexual function in women taking antidepressants
- By the way, doctor: Should I be worried about a kidney cyst?
- By the way, doctor: Does red yeast rice reduce cholesterol?
- Understanding ductal carcinoma in situ
- Core conditioning: It's not just about abs
- In the journals: Sleep duration affects stroke risk in postmenopausal women
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Articles in the November 2008 issue of Harvard Women's Health Watch include:
- By the way, doctor: Should I get an implant to treat an overactive bladder?
- What's the story with Fosamax?
- Managing common vulvar skin conditions
- Preparing for a colonoscopy
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Articles in the December 2008 issue of Harvard Women's Health Watch include:
- In the journals: Studies find a link between hot flashes and cardiovascular risk
- In the journals: Alexander technique helps relieve chronic back pain
- By the way, doctor: How long should I keep getting Pap tests?
- What to do about social anxiety disorder
- Treating osteoporotic fractures of the spine
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Articles in the January 2007 issue of Harvard Women's Health Watch include:
- By the way, doctor: How do I quit my antidepressant?
- By the way, doctor: Are generic and brand-name drugs really the same?
- To your health: The benefits of a handful of nuts
- To your health: Multivitamin/mineral supplements: Needed insurance?
- Why it's hard to change unhealthy behavior - and why you should keep trying
- Seven for 2007: Seven things you should know about breast cancer risk
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Articles in the February 2007 issue of Harvard Women's Health Watch include:
- New view of heart disease in women
- Recovering from an ankle sprain
- In Brief: Experts say benefits of eating fish outweigh possible risks
- Update: New research sheds light on "chemobrain"
- By the way, doctor: Are NSAIDs available in a patch?
- By the way, doctor: How does radiation cause thyroid cancer?
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Articles in the March 2007 issue of Harvard Women's Health Watch include:
- Lung cancer screening in women
- What to do about cataract
- In Brief: Hot flash herb no better than placebo in large trial
- The benefits of balance training
- By the way, doctor: Does lysine prevent cold sores?
- By the way, doctor: Does taking Prilosec cause hip fractures?
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Articles in the April 2007 issue of Harvard Women's Health Watch include:
- A better way to predict cardiovascular risk
- In Brief: Cognitive behavioral therapy helps ease tinnitus discomforts
- In Brief: Even mildly impaired kidney function can affect bone health
- What to do about tennis elbow
- Sunscreens: New wave in sun protection: Blocking ultraviolet A
- C. difficile-associated disease on the rise
- By the way, doctor: How often do I need a bone density test?
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Articles in the May 2007 issue of Harvard Women's Health Watch include:
- Why regular check-ups are still a good idea
- In Brief: Pelvic organ prolapse can run in the family
- Exercise after age 70
- Joint problems: Caution in treating temporomandibular disorders
- By the way, doctor: What can I do about vitiligo?
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Articles in the June 2007 issue of Harvard Women's Health Watch include:
- Exploring the depression-bone connection
- Managing irritable bowel syndrome without special drugs
- Driving safely as we get older
- Changing the rules on CPR for cardiac arrest
- By the way, doctor: Should I switch from tamoxifen to an aromatase inhibitor?
- Blinded by the night
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Articles in the July 2007 issue of Harvard Women's Health Watch include:
- Repaying your sleep debt
- In Brief: Study reveals the biology of patient-psychotherapist empathy
- In Brief: Overweight linked to lower death risk in older women
- In Brief: Drop in breast cancer may reflect decline in hormone use
- By the way, doctor: Should I supplement my diet with Ambrotose?
- By the way, doctor: Should I take an intravenous drug for osteoporosis?
- What to do about rotator cuff tendinitis
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Articles in the August 2007 issue of Harvard Women's Health Watch include:
- New cervical cancer vaccine highly promising, but questions remain
- In Brief: Hysterectomy doesn't harm - and may help - sexual function
- Easing the pain of plantar fasciitis
- In the News: Heart failure risk prompts warning labels on diabetes drugs
- By the way, doctor: Can strontium help treat osteoporosis?
- By the way, doctor: How much should I limit my salt intake?
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Articles in the September 2007 issue of Harvard Women's Health Watch include:
- Wake-up call on stroke in women
- Exercise: Rx for overcoming osteoarthritis
- In Brief: Certain symptoms may be early signs of ovarian cancer
- In Brief: Retinol helps reverse normal skin aging
- In Brief: Dietary calcium may be better for bones than calcium pills
- By the way, doctor: Is it safe to take a pill that eliminates periods?
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Articles in the October 2007 issue of Harvard Women's Health Watch include:
- By the way, doctor: Should I get the shingles vaccine?
- By the way, doctor: Is it okay to take antibiotics indefinitely to prevent urinary tract infections?
- By the way, doctor: Is palm oil good for you?
- Recovering from a stroke
- In Brief: New way to test triglycerides helps reveal women's heart risk
- MRI's emerging role in breast cancer screening
- How to improve triglyceride levels
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Articles in the November 2007 issue of Harvard Women's Health Watch include:
- Keeping portions in proportion
- Preventing stroke
- In Brief: Hypnosis before breast cancer surgery eases pain, cuts costs
- By the way, doctor: Is vaginal estrogen safe?
- By the way, doctor: Am I taking too much vitamin D?
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Articles in the December 2007 issue of Harvard Women's Health Watch include:
- Revisiting hormone therapy's risks and benefits
- Topical drug treatments for age spots
- From the Journals: Herbs and supplements for anxiety: Kava, inositol may help
- In Brief: Dietary lutein and zeaxanthin may slow macular degeneration
- By the way, doctor: Do I need to take a cholesterol-lowering drug?
- By the way, doctor: Why do I yawn when I exercise?
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Articles in the January 2006 issue of Harvard Women's Health Watch include:
- Six for 2006: Six reasons not to scrimp on sleep
- In brief: Experts issue immunization guidelines
- When thoughts become obsessions
- In the News: Avian flu: Anticipated and closely watched
- By the way, doctor: Do I need a Pap test after hysterectomy?
- By the way, doctor: What causes red wine headaches?
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Articles in the February 2006 issue of Harvard Women's Health Watch include:
- Heart disease risk may be all in the family
- Are your leg veins ready for summer?
- Endometriosis at midlife and beyond
- Response to readers: What is the upper limit of magnesium intake?
- By the way, doctor: Should I take Lunesta to help me sleep?
- Eliciting the relaxation response
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Articles in the March 2006 issue of Harvard Women's Health Watch include:
- Avoiding acetaminophen-related liver injury
- In Brief: Antioxidants in food may help prevent macular degeneration
- In Brief: Abdominal chemotherapy improves ovarian cancer survival
- When keeping stuff gets out of hand
- More on coffee: Cola, not coffee, raises blood pressure
- By the way, doctor: Does Paxil cause breast cancer?
- By the way, doctor: Do soy products cause thyroid problems?
- LED photomodulation: "Light" way to skin renewal
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Articles in the April 2006 issue of Harvard Women's Health Watch include:
- "Narrow angles" a tip-off to eyesight risk
- Keeping weight-loss drugs in perspective
- In brief: Hormone therapy heart benefit may depend on timing
- In brief: Severe lupus responds to stem cell therapy
- Soy: Not so miraculous?
- By the way, doctor: Should I be vaccinated against cervical cancer?
- In brief: Insulin by inhaler: new option for diabetes treatment
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Articles in the May 2006 issue of Harvard Women's Health Watch include:
- Women's Health Initiative: Not over yet
- In Brief: Link found between abdominal fat and gallbladder surgery
- In Brief: Unconscious mind can help with complex decisions
- In Brief: Kegels hold up as urinary continence treatment
- By the way, doctor: What is the least healthy fat to bake with?
- By the way, doctor: Do mold spores cause lung cancer?
- Recognizing and treating basal cell carcinoma
- Squamous cell carcinoma: The skin cancer you haven’t heard about
- Snapshots from the Women’s Health Initiative Observational Study
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Articles in the June 2006 issue of Harvard Women's Health Watch include:
- Higher vitamin D may help prevent breast cancer
- After the diagnosis: Living with Parkinson's
- In Brief: Vulvar lichen planus is best treated with high-potency creams
- Weight-loss surgery is an option for many
- By the way, doctor: What can I do about osteoarthritis of the knee?
- In Brief: Procedure shrinks fibroids in postmenopausal women, too
- Medications for Parkinson’s disease
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Articles in the July 2006 issue of Harvard Women's Health Watch include:
- Alcohol over time: Still under control?
- Celiac disease: When the body goes against the grain
- Food Safety: Microwaving food in plastic: Dangerous or not?
- Heart News: Pacemakers and mammograms
- By the way, doctor: Does pomegranate juice interfere with medications?
- By the way, doctor: Does long-term use of Prilosec cause stomach cancer?
- Celiac disease: When the body goes against the grain
- Heart News: Pacemakers and mammograms
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Articles in the August 2006 issue of Harvard Women's Health Watch include:
- By the way, doctor: Is my Lyme disease vaccination still effective?
- By the way, doctor: What can be done about inadequate cells on a Pap test?
- What are bioidentical hormones?
- Managing atrial fibrillation
- Breath control helps quell errant stress response
- Finding your way through the (mini) Maze
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Articles in the September 2006 issue of Harvard Women's Health Watch include:
- Fit for health
- Aches And Pains: Polymyalgia rheumatica
- Recognizing domestic partner abuse
- By the way, doctor: Should I stop taking bisphosphonates?
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Articles in the October 2006 issue of Harvard Women's Health Watch include:
- On becoming a breast cancer survivor
- Progressive supranuclear palsy
- In Brief: Rising BMI increases reflux, even in normal-weight women
- Gynecology news: New study suggests alternative to stirrups for pelvic exams
- In Brief: Black women may be more vulnerable to insulin resistance
- By the way, doctor: Is the smell of cigarettes the same as secondhand smoke?
- By the way, doctor: Are self-tanning sprays and lotions safe?
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Articles in the November 2006 issue of Harvard Women's Health Watch include:
- Perimenopause, hormones, and midlife health
- In Brief: Fatty fish linked to lower kidney cancer risk in women
- Recognizing the mind-skin connection
- Big toe got you down? It may be hallux rigidus.
- By the way, doctor: Is spirulina good for you?
- By the way, doctor: Does post-herpetic neuralgia raise C-reactive protein?
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Articles in the December 2006 issue of Harvard Women's Health Watch include:
- Advances in early-stage breast cancer treatment
- Psychoanalysis: Theory and treatment
- When your care involves a hospitalist
- Update: Tiny vibrations may help muscle, bone, and balance
- By the way, doctor: What can I take for osteoporosis besides Fosamax?
- Abdominal fat and what to do about it
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