Step into summer in the best shape of your life with these reports from Harvard Medical School.
Learn How

Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

References for "Becoming a better perfectionist"

SEP 2011

Did you know?

You can get instant online access to all of the articles from the September 2011 issue of Harvard Mental Health Letter for only $5.

Already a subscriber? Login for complete instant access.

If you want a button/link to remove the box (not sure if you do or not...), it would look like this: Cancel

Sassaroli S, et al. “Perfectionism in Depression, Obsessive-Compulsive Disorder, and Eating Disorders,” Behavior Research and Therapy (June 2008): Vol. 46, No. 6, pp. 757–65. www.ncbi.nlm.nih.gov/pubmed/18394588

Stoeber J, et al. “Positive Conceptions of Perfectionism: Approaches, Evidence, Challenges,” Personality and Social Psychology Review (April 2006): Vol. 10, No. 4, pp. 295–319. www.ncbi.nlm.nih.gov/pubmed/17201590