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Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

References for "Natural supplements for mental health"

OCT 2011

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Freeman MP, et al. “Complementary and Alternative Medicine in Major Depressive Disorder: The American Psychiatric Association Task Force Report,” Journal of Clinical Psychiatry (June 2010): Vol. 71, No. 6, pp. 669–81.

Kessler RC, et al. “The Use of Complementary and Alternative Therapies to Treat Anxiety and Depression in the United States,” American Journal of Psychiatry (Feb. 2001): Vol. 158, No. 2, pp. 289–94.

Fava M, et al. “Evidence for Folate in Combination with Antidepressants at Initiation of Therapy,” Journal of Clinical Psychiatry (Nov. 2010): Vol. 71, No. 11, electronic publication.

Dording CM, et al. “SAMe and Sexual Functioning,” European Psychiatry (March 11, 2011), electronic publication.

Papakostas GI, et al. “S-Adenosyl Methionine (SAMe) Augmentation of Serotonin Reuptake Inhibitors for Antidepressant Nonresponders with Major Depressive Disorder: A Double-Blind, Randomized Clinical Trial,” American Journal of Psychiatry (Aug. 2010): Vol. 167, No. 8, pp. 942–48.

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