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Step into summer in the best shape of your life with these reports from Harvard Medical School.
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Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

References for "Seven common memory problems"

NOV 2011

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Lee BK, et al. “Neighborhood Psychosocial Environment, Apolipoprotein E Genotype, and Cognitive Function in Older Adults,” Archives of General Psychiatry (March 2011): Vol. 68, No. 3, pp. 314–21.

Merrill DA, et al. “Prevention in Psychiatry: Effects of Healthy Lifestyle on Cognition,” Psychiatric Clinics of North America (March 2011): Vol. 34, No. 1, pp. 249–61.

Schacter DL. The Seven Sins of Memory: How the Mind Forgets and Remembers (Boston: Houghton Mifflin, 2001).