
References for "Overcoming insomnia"
FEB 2011
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Becker PM. “Insomnia: Prevalence, Impact, Pathogenesis, Differential Diagnosis, and Evaluation,” Psychiatric Clinics of North America (Dec. 2006): Vol. 29, No. 4, pp. 855–70. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=17118272
Epstein L. Improving Sleep: A Guide to a Good Night's Rest (Harvard Health Publications, 2010).
Morin CM, et al. “Cognitive Behavioral Therapy, Singly and Combined with Medication, for Persistent Insomnia: A Randomized Controlled Trial,” Journal of the American Medical Association (May 20, 2009): Vol. 301, No. 19, pp. 2005–15. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=17162986
Morin CM, et al. “Psychological and Behavioral Treatment of Insomnia: Update of the Recent Evidence (1998–2004),” Sleep (Nov. 1, 2006): Vol. 29, No. 11, pp. 1398–414. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=19454639
Ohayon MM. “Epidemiology of Insomnia: What We Know and What We Still Need to Learn,” Sleep Medicine Review (April 2002): Vol. 6, No. 2, pp. 97–111. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=12531146
Ritterband LM, et al. “Efficacy of an Internet-Based Behavioral Intervention for Adults with Insomnia,” Archives of General Psychiatry (July 2009): Vol. 66, No. 7, pp. 692–98. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=19581560
Siebern AT, et al. “Insomnia and its Effective Non-Pharmacologic Treatment,” Medical Clinics of North America (May 2010): Vol. 94, No. 3, pp. 581–91. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=20451034
Sullivan SS. “Insomnia Pharmacology,” Medical Clinics of North America (May 2010): Vol. 94, No. 3, pp. 563–80. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=20451033
Smith MT, et al. “Cognitive Behavior Therapy for Chronic Insomnia Occurring within the Context of Medical and Psychiatric Disorders,” Clinical Psychology Review (July 2005): Vol. 25, No. 5, pp. 559–92. www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=15970367
