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Step into summer in the best shape of your life with these reports from Harvard Medical School.
Learn How

Start your exercise and fitness program and reap the benefits of being more fit, stronger and healthier!

Warmer weather is on the way and it's not too late to get in shape for the summer. These 3 reports can help you enjoy outdoor activities in the best shape of your life:

Resources for employees and companies

FEB 2010

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You can get instant online access to all of the articles from the February 2010 issue of Harvard Mental Health Letter for only $5.

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For more information:

For employees

Anxiety Disorders Association of America
240-485-1001
www.adaa.org

Children and Adults with Attention Deficit/Hyperactivity Disorder
800-233-4050 (toll-free)
www.chadd.org

Depression and Bipolar Support Alliance
800-826-3632 (toll-free)
www.dbsalliance.org

Mental Health America
800-969-6642 (toll-free)
www.nmha.org

National Alliance on Mental Illness
800-950-6264 (toll-free)
www.nami.org

For clinicians and employers

American College of Occupational and Environmental Medicine
847-818-1800
www.acoem.org

Employee Assistance Professionals Association, Inc.
703-387-1000
www.eapassn.org

Partnership for Workplace Mental Health
A program of the American Psychiatric Association Foundation
703-907-8561
www.workplacementalhealth.org