Harvard Heart Letter

New heart rate estimate for women

A revised formula for calculating peak heart rate in women can help those who may want to determine a target heart rate as a guideline for exercise.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »