Harvard Heart Letter

Ask the doctor: Are all dark chocolates good for the heart?

Dark chocolate is supposed to be good for the heart. But how do I know which chocolate is "dark"? Some labels list percent dark chocolate, others percent cocoa solids. Can you help me pick the best one?
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »