Harvard Men's Health Watch

HDL cholesterol, Part II

Boosting HDL cholesterol is more beneficial to the body than lowering LDL. Lifestyle changes such as exercising and eating more carefully are harder to accomplish than taking a statin, but produce better results with regard to raising HDL.
To continue reading this article, you must login.
  • Research health conditions
  • Check your symptoms
  • Prepare for a doctor's visit or test
  • Find the best treatments and procedures for you
  • Explore options for better nutrition and exercise
Learn more about the many benefits and features of joining Harvard Health Online »