Harvard Women's Health Watch

Preventing the burn of heartburn

Overindulging during the holidays can lead to uncomfortable heartburn. One way to avoid the burn is to make healthier choices at the table and avoid foods that can trigger heartburn, such as citrus fruits, garlic, tomatoes, and fried foods. For heartburn that doesn’t let up after the holidays end, medications such as antacids and proton-pump inhibitors can help.
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