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Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance
Beating Diabetes provides readers with a practical understanding of how today's typical lifestyle has led to major health problems, including diabetes, and gives them proven strategies to improve health for people who have, or are at risk for, diabetes. Learn more »
Foot Care Basics: Preventing and treating common foot conditions
Got gout? Or bursitis? Do your arches ache or your heels hurt? If so, you are among the three out of four Americans who will suffer some kind of foot ailment in their lifetimes. This Special Health Report covers the foot problems that affect most people and helps you prevent and treat them. Learn more »
Healthy Eating for Type 2 Diabetes
In this report, you’ll learn about the components of a healthy diet for people with diabetes, as well as how to work with a dietitian, how to develop a meal plan, and how to fit physical activity into your schedule. You will learn how to recognize portion distortion, make wise choices while dining out, and stay on track with your weight-loss plan. Best of all, we’ve included 40 original recipes so you can put this advice into practice — starting today. Learn more »
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