
Wellness & Prevention
4 Weeks to Healthy Digestion
Your medicine cabinet is brimming with antacids, gas relievers, and digestive aids of every description. You may have tried lightening up on rich foods or spending money on tests and pricey medication. But your suffering has only gotten worse! Maybe it's not another pill you need but a good dose of common sense—that and a man with a plan for making you better. Learn more »
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance
Beating Diabetes provides readers with a practical understanding of how today's typical lifestyle has led to major health problems, including diabetes, and gives them proven strategies to improve health for people who have, or are at risk for, diabetes. Learn more »
Boosting Your Energy
Fatigue, like death and taxes, may indeed be an inescapable part of life. But that doesn’t mean you have to take it lying down. This special health report provides you with the latest information about fatigue and offers strategies to help you regain the physical and mental energy you need to enjoy life to its fullest. It includes a special 7-step program to help you improve your energy, strength, mood, and overall health. Learn more »
Business Preparedness for Pandemic: Executive briefing for corporate and governmental decision-makers
From Harvard Business School and Harvard Medical School, this report captures the key takeaways from a recent leadership summit to help corporate and governmental leaders better understand the risk of and challenges of pandemic — specifically a pandemic flu outbreak — so they can be better prepared to respond if and when such a potentially catastrophic event occurs. Learn more »
Dental Health for Adults: A guide to protecting your teeth and gums
Thanks to new materials and techniques, dentists are more successful than ever before at reversing the disease process and preserving, repairing, and replacing teeth. This report will introduce you to the latest developments — from smart fillings that can help prevent cavities to new methods for placing dental implants. You'll also find a wealth of information on techniques to repair or replace damaged teeth. Learn more »
Healthy Eating for a Healthy Heart
What you eat makes all the difference when it comes to keeping your heart pumping and your arteries running clear. Healthy Eating for a Healthy Heart explains latest science of cardiovascular health in easy-to-understand language. It offers recipes and eating plans to guide your daily diet. This report helps sort through the hype about weight loss and makes eating a heart-healthy diet a pleasure. Learn more »
Healthy Eating for Type 2 Diabetes
Myths abound when it comes to diabetes and food—one of the most common being that there is a “diabetes diet” that prohibits sugar and lists other items to avoid. In fact, dietitians and other health professionals give the same dietary advice to people with diabetes as they do to most people, but with extra emphasis on controlling weight and keeping blood sugar, blood pressure, and cholesterol values as close to normal as possible. In this report, you’ll learn about the... Learn more »
Healthy Travel: 10-Minute Consult
Ahhh, vacation. Whether it’s a relaxing week at the beach, a whirlwind tour of Europe, or time spent at home doing nothing, vacationing is good for the mind and the body. There’s even some scientific backing for the notion that regular vacations are good for your health. At least two large studies suggest that people who get away every so often live longer and are less likely to develop heart disease than those who don’t. Learn more »
Healthy Women, Healthy Lives: A Guide to Preventing Disease, from the Landmark Nurses' Health Study
Healthy Women, Healthy Lives provides women with information obtained from the landmark Nurses' Health Study at Harvard Medical School — as well as data from other significant women's health research — so that they can achieve and maintain good health throughout their lives. Learn more »
Hearing Loss: A guide to prevention and treatment
If you think you might need a hearing checkup, you probably do. This special health report describes the causes and cures for hearing loss. You’ll learn about the latest advances in hearing aid technology and find out which kind of hearing device may be best for you. This report also contains in-depth information on the causes, diagnosis, and treatment of hearing loss. You'll also learn how to prevent hearing loss and preserve the hearing you have now. Learn more »
