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Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance
Beating Diabetes provides readers with a practical understanding of how today's typical lifestyle has led to major health problems, including diabetes, and gives them proven strategies to improve health for people who have, or are at risk for, diabetes. Learn more »
Diabetes: A plan for living
Diabetes, a disease marked by high levels of sugar in the blood, is more common than ever before. In the United States, the prevalence of diabetes has more than quadrupled in the past two decades. Not only are more people being diagnosed with diabetes, they’re also developing the disease at younger ages. But there’s good evidence that rigorous blood sugar control can delay or even prevent the development of debilitating long-term complications. Such tight control is now possible thanks to... Learn more »
Healthy Eating for Type 2 Diabetes
In this report, you’ll learn about the components of a healthy diet for people with diabetes, as well as how to work with a dietitian, how to develop a meal plan, and how to fit physical activity into your schedule. You will learn how to recognize portion distortion, make wise choices while dining out, and stay on track with your weight-loss plan. Best of all, we’ve included 40 original recipes so you can put this advice into practice — starting today. Learn more »
The Harvard Medical School Family Health Guide
To take advantage of the latest medical advances, and to deal with the often-confusing world of health care, you need information that is clear, accurate, easily understandable, and accessible. Developed by 170 faculty members of Harvard Medical School, physicians who care for patients every day, The Harvard Medical School Family Health Guide brings you the information you need to keep your and your family healthy and to cope with illness when it does strike. Learn more »
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