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A Guide to Alzheimer's Disease
Are you having memory problems that seem to go beyond the ordinary, or do you see this happening to someone you love? Are there other difficulties, like struggling to follow a conversation or getting confused in new places? Everyone has these experiences sometimes, but if they happen regularly, they may be early signs of Alzheimer’s disease. Learn more »
Beating Diabetes: The First Complete Program Clinically Proven to Dramatically Improve Your Glucose Tolerance
Beating Diabetes provides readers with a practical understanding of how today's typical lifestyle has led to major health problems, including diabetes, and gives them proven strategies to improve health for people who have, or are at risk for, diabetes. Learn more »
Eat, Drink, and Be Healthy
Drawing on the latest nutrition research, Dr. Walter Willett has written Eat, Drink, and Be Healthy as an alternative — and antidote — to the flawed new USDA Pyramid. The book features eye-opening new research on the healthiest carbohydrates, fats, and proteins; an explanation of why weight control is still the single most important factor for long-term health; and menu plans and brand-new recipes that make it even easier to reinvent your diet. Learn more »
Heal Your Aching Back
80% percent of the world’s population suffers from back pain at some point in their lives. In Heal Your Aching Back, Dr. Jeffrey Katz, M.D., M.Sc., a leading back specialist at Harvard Medical School, unravels the perplexities of back pain that have led to diagnostic discrepancies and mixed-message treatment for back pain sufferers. Learn more »
Healthy Eating for a Healthy Heart
What you eat makes all the difference when it comes to keeping your heart pumping and your arteries running clear. Healthy Eating for a Healthy Heart explains latest science of cardiovascular health in easy-to-understand language. It offers recipes and eating plans to guide your daily diet. This report helps sort through the hype about weight loss and makes eating a heart-healthy diet a pleasure. Learn more »
Healthy Eating for Type 2 Diabetes
Myths abound when it comes to diabetes and food—one of the most common being that there is a “diabetes diet” that prohibits sugar and lists other items to avoid. In fact, dietitians and other health professionals give the same dietary advice to people with diabetes as they do to most people, but with extra emphasis on controlling weight and keeping blood sugar, blood pressure, and cholesterol values as close to normal as possible. In this report, you’ll learn about the... Learn more »
Improving Memory: Understanding age-related memory loss
Improving Memory describes age-related changes and other causes of memory impairment -- and how to distinguish between them. It also discusses the process of memory evaluation and research on how to prevent memory loss and improve memory. Finally, it addresses the all-important issue of maintaining good cardiovascular health as crucial to preventing cognitive decline. Learn more »
Living Better, Living Longer: The secrets of healthy aging
Age successfully! We designed Living Better, Living Longer to help you avoid or slow the onset and course of common health woes of aging, such as heart disease, stroke, Alzheimer's disease, and sight and hearing disorders. Its pages pose and answer many questions about aging Learn more »
Living Independently in Your Later Years
Americans are living longer than ever before. For many, those extra years prove satisfying and productive. But for others they mean a greater span of time spent disabled by chronic health problems or dependent on others. Thankfully, there is a lot you can do to shape your future. This report offers advice on what you can do to preserve your independence and protect your health. Learn more »
Prostate Disease
For a small gland, the prostate can cause big problems. More than half of men in their sixties have enlarged prostates. Prostate cancer is second only to lung cancer as a fatal malignancy. And prostatitis is a condition that affects even young men. This report describes the causes and treatment of prostate diseases and provides practical advice for coping with troubling side effects, including incontinence and erectile dysfunction. Learn more »
Displaying 1-10 of 27 items [ View All ]