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Healthy Eating for Type 2 Diabetes
In this report, you’ll learn about the components of a healthy diet for people with diabetes, as well as how to work with a dietitian, how to develop a meal plan, and how to fit physical activity into your schedule. You will learn how to recognize portion distortion, make wise choices while dining out, and stay on track with your weight-loss plan. Best of all, we’ve included 40 original recipes so you can put this advice into practice — starting today. Learn more »
The Harvard Medical School Family Health Guide
To take advantage of the latest medical advances, and to deal with the often-confusing world of health care, you need information that is clear, accurate, easily understandable, and accessible. Developed by 170 faculty members of Harvard Medical School, physicians who care for patients every day, The Harvard Medical School Family Health Guide brings you the information you need to keep your and your family healthy and to cope with illness when it does strike. Learn more »
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