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Check out these newly released Special Health Reports from Harvard Medical School
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New Releases

You can't buy good health but you can buy good health information. Check out these newly released Special Health Reports from Harvard Medical School:

Substance Abuse

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Alcohol Use and Abuse

Alcohol Use and Abuse

Nationwide, nearly one in 13 people over the age of 12 has a drinking problem. Millions more engage in risky drinking behaviors that jeopardize their health, relationships, productivity, and general well-being. This report explores the many factors to consider when deciding how much (if any) alcohol is safe for you. It also details the dangers of alcohol misuse, from drunk driving to chronic, life-threatening health conditions. Learn more »

Coping with Anxiety and Phobias

Coping with Anxiety and Phobias

Everyone worries or gets scared sometimes. But if you feel extremely worried or afraid much of the time, or if you repeatedly feel panicky, you may have an anxiety disorder. Anxiety disorders are among the most common mental illnesses, affecting roughly 40 million American adults each year. Phobias — extreme or irrational fear of something — are also common and troublesome. Thankfully, never before have there been so many therapies to help control anxiety and phobias. This report provides... Learn more »

Overcoming Addiction: Paths toward recovery

Overcoming Addiction: Paths toward recovery

Addiction can be devastating. Recent scientific advances have shaped our understanding of this common and complex problem. The good news is that there are a number of effective treatments for addiction, including self-help strategies, psychotherapy, medications, and rehabilitation programs. You can use the strategies presented in this report to discover new ways to cope with life’s difficulties. Learn more »

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